What the Science Really Says About Ketogenic Diets and Heart Health
February is Heart Health Month, making it the perfect time to challenge common misconceptions about diet and cardiovascular health.One claim that always resurfaces? That ketogenic diets are bad for yo...
20 Feb 6min
RFK Jr. Sparks Debate: Can Keto Help Serious Mental Illness?
Is there evidence that the ketogenic diet can cure schizophrenia?Recent comments from HHS Secretary Robert F. Kennedy Jr. sparked headlines…and controversy. While “cure” isn’t the right word, the conv...
19 Feb 5min
Ketogenic Therapy for PTSD? New Research Underway
In this powerful interview, Dr. Bret Scher speaks with Dr. Robin Engelhardt, a German researcher and PhD in psychology, who is launching a pilot study investigating ketogenic metabolic therapy as a tr...
16 Feb 27min
Saturated Fat & the Dietary Guidelines: A Cardiologist Weighs In
Saturated fat is back in the headlines, and so is the confusion.The new Dietary Guidelines for Americans just dropped, and while there’s clear progress (more support for animal-based protein, low-carb...
13 Feb 17min
Healing Beyond Psychiatry: A Mother’s Story of Bipolar Disorder and Recovery
In this deeply personal and powerful conversation, Metabolic Mind founder Jan Ellison Baszucki joins mental health advocate Laura Delano to share a mother’s journey through her son’s bipolar disorder ...
12 Feb 23min
A New Hope for Depression: The Power of Ketogenic Therapy
Can a ketogenic diet help with depression when other options have failed? Emerging suggests the answer may be yes.In this video, Dr. Bret Scher shares the latest clinical data on ketogenic therapy for...
11 Feb 6min
Remote Keto Therapy for Depression? Results from New Clinical Evidence
The second-ever pilot trial (published in the Journal of Affective Disorders) is making waves: a virtual medically supervised ketogenic diet showed impressive improvements in people with moderate to s...
9 Feb 30min
Breaking Down the 2025 Dietary Guidelines with Dr. David Ludwig & Gary Taubes
The 2025-2030 Dietary Guidelines for Americans have arrived, and they’re sparking serious debate. Are we finally seeing a meaningful shift toward metabolic health? What do the guidelines get right, an...
2 Feb 42min
