Stanford Twin Study: Are Vegan Diets Healthier?
The Stanford Twin Study has made headlines suggesting that vegan diets are healthier than omnivore diets, and we would likely all benefit from a more plant-based diet. The problem is that the conclusi...
5 Feb 20247min
New Study Questions LDL Risk - An interview with Dave Feldman
Do we all have to worry that LDL causes heart disease, or could certain people, like low-carb "lean mass hyper responders" have less concern about LDL and heart risk? A new study from Dave Feldman and...
31 Jan 202441min
What Do Adenosine, Forests & Keto Diets Have to do with Brain Health?
At Metabolic Mind, we often focus on ketogenic therapy as a treatment for severe mental illnesses like bipolar, schizophrenia, and depression. But it’s important to realize that a keto diet can also b...
15 Jan 202417min
Can Changing Your Diet Change Your Mind?- with Metabolic Psychiatry Pioneer Dr. Georgia Ede
Is the key to optimizing physical and mental health eating so-called superfoods like dark chocolate, red wine and blueberries? Dr. Georgia Ede, a Harvard-trained psychiatrist and metabolic psychiatry ...
8 Jan 202439min
Future of Precision Medicine & Nutritional Therapies for Mental Illness with Dr. Megan Kirk Chang
Dr. Megan Kirk Chang, Senior Researcher of Medical Science at the University of Oxford, discusses her upcoming trials looking at nutritional interventions: one focuses on ketosis for treatment-resista...
2 Jan 202433min
GLP-1 and Ketosis: Novel Mental Health Treatments
GLP1 medications like Wegovy and Ozempic can help with weight loss but may also be able to help with psychiatric symptoms from depression, bipolar disorder, anxiety, and more. But are GLP1s safe in ps...
26 Des 202339min
Treating Bipolar with Keto - 100 Self-Reports with Dr. Iain Campbell
Ketogenic diets are emerging as an exciting new alternative treatment for bipolar disorder and other psychiatric conditions. Many people may see remission of their psychiatric symptoms and may be able...
18 Des 202321min
Ketosis and Depression: An inspiring personal story from Stanford's Healthcare Innovation Lab.
Ben Rolnik lived with depression, thinking often about suicide, and even when he was doing well, he never knew if his day would get upended by depressive symptoms. That all changed when he found ketog...
11 Des 202347min
