Oxford’s Keto for ADHD & Depression Randomized Controlled Trial - with Ally Houston
Metabolic Mind22 Mai 2024

Oxford’s Keto for ADHD & Depression Randomized Controlled Trial - with Ally Houston

A new randomized controlled trial (RCT) at University of Oxford will examine the ketogenic diet for ADHD and depression. Ally Houston, who began treating his ADHD, seasonal depression, and chronic anxiety with ketogenic therapy in 2016, is spearheading the trial. Within weeks of starting the medical keto diet, Ally’s life completely transformed. He ultimately reversed his conditions, which inspired him to leave a career in physics to help others with metabolic interventions. He co-founded MetPsy, an app and coaching platform that supports individuals implementing ketogenic therapies for mental illness. Ally is currently conducting a crowdfunding campaign to support the study, and Baszucki Group is matching every donation dollar for dollar. In this interview with Dr. Bret Scher, Ally shares his perspective that rigorous scientific research gives patients evidence that medical keto is a legitimate treatment option, perhaps helping them garner more support from their community when implementing ketogenic therapy. The 16-week study at Oxford will test a ketogenic diet against a control diet rich in whole grains, fruits, and vegetables that follows the NHS Eat Well Guide. Ally Houston: X: @AllyTransforms LinkedIn: https://www.linkedin.com/in/ally-houston-726b4614/ Support this study: https://www.gofundme.com/f/ketofeel-oxford-study Study in Holland: https://www.steunleiden.nl/project/onderzoek-is-een-ketogeen-dieet-goed-voor-je-hersenen?locale=en Related Resources: https://metpsy.com/ Dr. Rachel Brown: https://rootcausepsych.com/ X:@DrRSBrown Dr. Phil Burnett: https://www.psych.ox.ac.uk/team/phil-burnet-1 Dr. Mike Browning: https://www.psych.ox.ac.uk/team/michael-browning NHS Eat Well Guide: https://www.nhs.uk/live-well/eat-well/food-guidelines-and-food-labels/the-eatwell-guide/ Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. #MetabolicMind #KetoForMentalHealth #MetabolicPsychiatry #KetogenicMetabolicTherapy #NutritionalKetosis#MentalIllness#MedicalKeto#KetogenicTherapy #KetoDiet#KetoforADHD#ADHDTreatment

Episoder(187)

What the Ketone Heart Risk Headlines Got Wrong

What the Ketone Heart Risk Headlines Got Wrong

You may have seen headlines or social media posts claiming that ketones increase the risk of heart attacks and that this proves ketogenic diets are dangerous for heart health. But when you actually ex...

11 Mar 4min

The Hidden Metabolic Cause of Fatty Liver Disease

The Hidden Metabolic Cause of Fatty Liver Disease

Can you reverse fatty liver disease with a ketogenic diet?Fatty liver disease is now one of the fastest-growing liver conditions in the world, affecting roughly 30% of adults and an increasing number ...

9 Mar 35min

Low-Carb Diets Improve Metabolic Health But Should We Be Worried About LDL?

Low-Carb Diets Improve Metabolic Health But Should We Be Worried About LDL?

A new meta-analysis of 174 randomized controlled trials on “carbohydrate-restricted diets” found consistent benefits for body composition, blood pressure, inflammation, and more. But instead of highli...

6 Mar 5min

Who Should NOT Try the Ketogenic Diet? (Important Safety Guide)

Who Should NOT Try the Ketogenic Diet? (Important Safety Guide)

Are there real contraindications to a ketogenic diet? Yes, but they’re far rarer than many people think. So who shouldn’t do keto?In this video, Dr. Bret Scher breaks down the difference between absol...

4 Mar 7min

How Experts Recommend Using Ketogenic Therapy In Psychiatry (New Consensus)

How Experts Recommend Using Ketogenic Therapy In Psychiatry (New Consensus)

Ketogenic therapy for schizophrenia, bipolar disorder, and depression is gaining attention, but how can it be safely implemented into clinical practice?A newly published expert consensus provides prac...

2 Mar 30min

Ketogenic Therapy in Psychiatry: What the Experts Agree On

Ketogenic Therapy in Psychiatry: What the Experts Agree On

How can doctors, psychiatrists, and other health practitioners implement keto for serious mental illnesses like schizophrenia, bipolar disorder, and depression?In this short interview, Dr. Bret Scher ...

25 Feb 4min

The Metabolic Fix for PCOS & Infertility

The Metabolic Fix for PCOS & Infertility

Polycystic Ovary Syndrome (PCOS) is the leading cause of infertility in women, but what if the real issue isn’t the ovaries?In this eye-opening conversation, Dr. Bret Scher speaks with Dr. Steven Palt...

23 Feb 34min

What the Science Really Says About Ketogenic Diets and Heart Health

What the Science Really Says About Ketogenic Diets and Heart Health

February is Heart Health Month, making it the perfect time to challenge common misconceptions about diet and cardiovascular health.One claim that always resurfaces? That ketogenic diets are bad for yo...

20 Feb 6min

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