Oxford’s Keto for ADHD & Depression Randomized Controlled Trial - with Ally Houston
Metabolic Mind22 Mai 2024

Oxford’s Keto for ADHD & Depression Randomized Controlled Trial - with Ally Houston

A new randomized controlled trial (RCT) at University of Oxford will examine the ketogenic diet for ADHD and depression. Ally Houston, who began treating his ADHD, seasonal depression, and chronic anxiety with ketogenic therapy in 2016, is spearheading the trial. Within weeks of starting the medical keto diet, Ally’s life completely transformed. He ultimately reversed his conditions, which inspired him to leave a career in physics to help others with metabolic interventions. He co-founded MetPsy, an app and coaching platform that supports individuals implementing ketogenic therapies for mental illness. Ally is currently conducting a crowdfunding campaign to support the study, and Baszucki Group is matching every donation dollar for dollar. In this interview with Dr. Bret Scher, Ally shares his perspective that rigorous scientific research gives patients evidence that medical keto is a legitimate treatment option, perhaps helping them garner more support from their community when implementing ketogenic therapy. The 16-week study at Oxford will test a ketogenic diet against a control diet rich in whole grains, fruits, and vegetables that follows the NHS Eat Well Guide. Ally Houston: X: @AllyTransforms LinkedIn: https://www.linkedin.com/in/ally-houston-726b4614/ Support this study: https://www.gofundme.com/f/ketofeel-oxford-study Study in Holland: https://www.steunleiden.nl/project/onderzoek-is-een-ketogeen-dieet-goed-voor-je-hersenen?locale=en Related Resources: https://metpsy.com/ Dr. Rachel Brown: https://rootcausepsych.com/ X:@DrRSBrown Dr. Phil Burnett: https://www.psych.ox.ac.uk/team/phil-burnet-1 Dr. Mike Browning: https://www.psych.ox.ac.uk/team/michael-browning NHS Eat Well Guide: https://www.nhs.uk/live-well/eat-well/food-guidelines-and-food-labels/the-eatwell-guide/ Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. #MetabolicMind #KetoForMentalHealth #MetabolicPsychiatry #KetogenicMetabolicTherapy #NutritionalKetosis#MentalIllness#MedicalKeto#KetogenicTherapy #KetoDiet#KetoforADHD#ADHDTreatment

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Episoder(241)

Making Keto Work on a College Campus

Making Keto Work on a College Campus

Starting college can change almost everything about your routine, including how, when, and what you eat. For students using ketogenic therapy as part of their mental health treatment, that transition ...

1 Sep 28min

BITESIZE: Dr. Explains: It’s Not the Fat, It’s Not the Processing, It’s THIS

BITESIZE: Dr. Explains: It’s Not the Fat, It’s Not the Processing, It’s THIS

Every day, we make choices about what to eat. But how often do we realize how deeply these choices affect both our physical and mental health?Today, an estimated 93% of adults in America are showing s...

30 Aug 7min

Do We Really Eat Too Much Protein?

Do We Really Eat Too Much Protein?

Do most people really need to eat less protein to live longer? In this episode of Metabolic Mind, Dr. Bret Scher responds to a new review getting attention for the claim that protein restriction may e...

27 Aug 9min

Q&A: Keto Safety After a Stent, During Pregnancy, and in Serious Mental Illness

Q&A: Keto Safety After a Stent, During Pregnancy, and in Serious Mental Illness

Can ketogenic therapy be safe for someone with heart disease, atherosclerosis, or a stent? Can you follow a ketogenic diet without losing weight? In this Metabolic Mailbag episode, Dr. Bret Scher answ...

25 Aug 27min

Obesity Medicine Doctor on Metabolic Health and Ketosis

Obesity Medicine Doctor on Metabolic Health and Ketosis

How can clinicians use real-world patient data to personalize metabolic health care? In this episode of Metabolic Mind, Dr. Bret Scher speaks with Dr. Jeff Pua, an internal medicine and obesity medici...

23 Aug 14min

BITESIZE: How Chronic Stress Disrupts Metabolic Health

BITESIZE: How Chronic Stress Disrupts Metabolic Health

Can chronic stress undermine metabolic health, even when nutrition, sleep, and exercise are in place?In this episode of Metabolic Mind, Dr. Bret Scher explains why stress recovery is an important part...

20 Aug 7min

Could GLP-1s Help Treat Bulimia and Binge Eating?

Could GLP-1s Help Treat Bulimia and Binge Eating?

Could GLP-1 medications play a role in treating bulimia or binge eating disorder? In this episode of Metabolic Mind, Dr. Bret Scher speaks with Paige Gordon and psychiatrist Dr. Michael Lutter about P...

18 Aug 38min

First Keto RCT for Serious Mental Illness: Hear from the Study Authors

First Keto RCT for Serious Mental Illness: Hear from the Study Authors

Can ketogenic therapy improve symptoms, cognition, and metabolic health in people living with serious mental illness?In this episode of Metabolic Mind, Dr. Bret Scher speaks with Dr. Judy Ford, Juliet...

16 Aug 28min

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