All About the 4 Most Common Sleep Disorders
HealthTalks NOW8 Jun 2020

All About the 4 Most Common Sleep Disorders

Many people feel they don’t get enough ZZZs, but assume seeking help means a sleep study or surgery. While these are viable diagnosis and treatment tools, there are many other ways to help you get a better night’s sleep. In this informative episode, John White, MD, a pulmonologist with Baptist Health Lexington’s Sleep Center, explains how sleep deprivation can disrupt lives and have harmful health effects in people of all ages. He defines common types of sleep disorders, describes potential causes, and provides advice on how to sleep better — starting tonight. And if at-home techniques don’t help, it may be time to seek help. Dr. White outlines steps to a diagnosis and treatment, beginning with an in-office visit or virtual consultation.

Episoder(50)

Mental Health with Kyle Morton

Mental Health with Kyle Morton

We are continuing on with our mini-series Like A Pro. Today, we hear from Kyle Morton, goalkeeper for Louisville City FC. To kick off the conversation, Kyle shares his experiences with mental health a...

17 Aug 202213min

Prioritizing Self Care with Gemma Bonner

Prioritizing Self Care with Gemma Bonner

We are continuing with our mini-series Like A Pro. Today, we hear from Gemma Bonner, a defender for Racing Louisville FC. Gemma has learned firsthand the importance of self-care, recovery and rest. As...

1 Aug 202222min

Eat to Win with Tyler Gibson

Eat to Win with Tyler Gibson

We’re kicking off a special mini-series of the show! Baptist Health serves as the team physicians for both the men’s and women's professional soccer teams here in Louisville, Louisville City FC and Ra...

18 Jul 202215min

Digital Health: Making Care Convenient

Digital Health: Making Care Convenient

On today’s episode, we hear from Nick Sarantis, the Director of Digital Health Services for Baptist Health, about the developments in digital health in the eighteen months since he last joined the sho...

4 Jul 202244min

Robotic Spine Surgery with John Serak, MD

Robotic Spine Surgery with John Serak, MD

We are so excited to be back for the third season of the show. Today, we hear from an expert who studies and treats one of the most important structures in the human body: the spine. Neurosurgeon Dr. ...

20 Jun 202233min

Bonus Content | Mind Unwind: Sleep Meditation

Bonus Content | Mind Unwind: Sleep Meditation

The meditation is perfect to prepare your body for restful, restorative sleep. You'll focus on breathing techniques to sync your mind and body and relax as you drift off to sleep.   We believe in heal...

18 Nov 20213min

Preparing for Your Mammogram Appointment

Preparing for Your Mammogram Appointment

October is Breast Cancer Awareness Month. It is estimated that in 2021, approximately 30% of all new cancer diagnoses in women will be breast cancer. On average, a woman is diagnosed with breast cance...

28 Okt 202125min

COVID-19 Boosters vs. Third Dose: What‘s the Difference?

COVID-19 Boosters vs. Third Dose: What‘s the Difference?

The language surrounding additional COVID-19 vaccine doses is important. While a booster dose and a third dose sound similar, and are sometimes being used interchangeably, they actually refer to two v...

14 Okt 202135min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
hormonelle-frida
klimaks
treningsprat
g-punktet
rss-femihelse
rss-maren-mina
sinnsyn