DBT Tools for Acting Opposite: Reducing Problematic Behaviors with TF-DBT
Discover the power of acting opposite in our latest "Among Therapists: Practical Tips" episode! Learn how replacing ineffective urges can stabilize and deescalate intense emotions. Explore strategies ...
6 Okt 202316min
ACT for Burnout: Unfolding the True Values
Join Dr. Jessica Borushok, Ph.D., for an insightful exploration of values within acceptance and commitment therapy (ACT) for burnout. Discover practical strategies to help clients clarify their values...
29 Sep 202314min
Processing Emotional Hot Spots for PTSD
In this episode, Dr. Barbara Rothbaum explains how to process emotional hot spots in prolonged exposure therapy for trauma. Emotional hot spots processing can be compared with a relief massage, where ...
22 Sep 202313min
Stage Targets and Goals in DBT: Stage One
In this episode, Dr. Stephanie Vaughn explores the first stage of dialectical behavior therapy (DBT) treatment. In stage one of DBT, three main types of behavior are targeted: life-threatening, therap...
8 Sep 202313min
Harnessing DBT Emotion Regulation for Chronic Pain Management
In this episode of our series "Interviews With DBT Experts: From Trauma to Eating Disorders", Dr. Kirby Reutter joins Dr. Mark Carlson and Dr. Dennis Hannon to explore how to apply emotion regulation ...
1 Sep 202322min
The Power of Values in ACT
Discover the transformative power of values in therapy! Join Dr. Brian Pilecki as he explores the significance of values within acceptance and commitment therapy (ACT). Learn practical strategies to h...
25 Aug 202311min
Nurturing Emotions With TF-DBT: The Garden of Emotions Metaphor
In this episode, Dr. Kirby Reutter explores the powerful metaphor of the garden of emotions. Learn how this metaphor guides clients to nurture their emotions rather than trying to control them. Join u...
18 Aug 20239min
