Episode 169: Mini Ep - Guilt w/Dr. Guy Winch

The standup, actor and author shares about familial loss, his lifelong OCD rituals, and growing up in a home where the harsh and often brutal realities of the world were discussed with the kids, helpi...

12 Okt 20181h 43min

The actress, mental health activist and author (Out Came the Sun: Overcoming the Legacy of Mental Illness, Addiction and Suicide in My Family) and granddaughter of writer Ernest Hemingway shares about...

5 Okt 20181h 46min

The psychiatrist and chief medical officer for the American Foundation for Suicide Prevention shares insights into dealing with hopelessness both personally and with loved ones. The Suicide Hotline nu...

28 Sep 20181h 52min

Belfast native James Murray shares his story of surviving a terrorist attack, spiraling into drinking and anger then getting sober and finding peace & forgiveness and how he maintains it. He also shar...

21 Sep 20181h 32min

The former IRA fighter/volunteer shares his people's history, his years of imprisonment & torture by Protestants and the British govt, the responsibility he feels for civilian lives that were taken by...

14 Sep 20182h 12min

The English architect (and yoga teacher) talks about navigating relationships being bisexual, finding solutions for her lifelong bouts with anxiety, recurrent depressive disorder, abusive partners and...

7 Sep 20181h 40min

The 29 year-old Dubliner opens up about her struggles with depression, psychosis, cutting/self-harm, alcohol, anger, learning disability (seeing letters mirrored) & spatial/motor control; also her sui...

31 Aug 20181h 28min

21 year-old M emigrated to Dublin from China at 8. With a history of abuse and neglect, she learned to stuff her sadness or unleash it thru anger. She battles Bipolar I, BPD, Complex PTSD & co-depende...

17 Aug 20181h 42min