2 White Lights9 Apr 2019

2WL Episode 10

On this episode of 2 White Lights, “The Fat Guy” is getting ready to compete at AAPF Nationals in South Carolina. We discuss our “2 White Lights Topic of the Week” (Favorite accessory movements for our main lifts) and we listen to our listener’s favorite accessory movements (12:48-58:23). “The Bad Guy” covers the “2 White Lights Question of the Week” on what mindset you should have during a meet (58:30 72:30). Bain has a “Technique Tip” on deadlift (turn up the volume) (72:35-75:35) and “Larry Wheels did Something” (75:45-80:25).

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Episoder(293)

2WL Episode 5

2 White Lights recaps their experience at “The Arnold”.

4 Mar 20191h 14min

2WL Episode 4

On this episode of 2 White Lights, The Bad Guy and The Fat Guy break some news on Charlie Binkleys’ total at BOTB (spoiler: he actually has a total). We answer our 2 White Lights “Question of the Week...

25 Feb 20191h 25min

2WL Episode 3- Charlie Binkley

he Cohost Formerly Known as Enzo has a master plan on how to break records at meets (1:00-8:50). Bain gives us a “Swole Sarah Watch”, 2WL recaps the protested USAPL Minnesota state meet, and “The Bad ...

19 Feb 20192h 9min

2WL Episode 2

On politics, team sports, and the recent transgender discussion in powerlifting

18 Feb 20191h 28min

2WL Episode 1

Welcome to the new 2 White Lights location! In this episode a general discussion of our new broadcast location and upcoming highlights. February 1st episode.

3 Feb 20191h 21min