
2WL Episode 160- The State of Collegiate Powerlifting
On this episode of 2 White Lights, we were joined by head coach of McKendree Powerlifting Bradly Bechel (@brad_bradly_bechel) and we discussed the current state of collegiate powerlifting including: -...
18 Mar 20221h 10min

2WL Episode 159- USAPL Arnold Recap
On this episode of 2WL we recap all the major battles, storylines, and breakout performances from the Arnold Classic: - Our Arnold experience along with the USAPL Masters of Iron Pro Meet (6:15-15:00)...
10 Mar 20222h 7min

2WL Episode 158- USAPL Arnold Preview
On this episode of 2 White Lights, we preview The Arnold Classic that will be taking place March 5th-7th. We break down: - Why we love the USAPL Arnold meets (7:06-16;48) - Grand Prix and Pro lifters ...
23 Feb 20221h 52min

2WL Episode 157 - John Haack
On this episode of 2WL, we were joined by arguably the best powerlifter of all time John Haack (@bilbo_swaggins181) to discuss: - Him not being awarded "meme maker of the year" - Pasta - Whether or n...
16 Feb 20221h 36min

2WL Episode 156- Ghost Clash Preview
On this episode of 2WL we give our predictions, previews, and hot takes for the upcoming WRPF Ghost Clash meet: - Male & Female Wrapped (7:30-36:25) - Male & Female Raw (36:27)
10 Feb 20221h 7min

2WL Episode 155- Blake Lehew
On this episode of 2 White Lights, the 82.5 kg ATWR total holder Blake Lehew (@deadliftingorangutan) joined us to discuss: - His Hybrid 4 Showdown performance where he broke the ATWR total record prev...
4 Feb 20221h 38min

2WL Episode 154- Solana Lewis
On this episode of 2 White Lights, we had Pro powerlifter, coach, and host of "The Power in Lifting" Solana Lewis (@solana_lifts) to discuss: - What title she is most proud pf (pro lifter, coach, podc...
28 Jan 20221h 15min

2WL Episode 153- Coach/Client Confidential with Joe Stanek
On this episode of 2WL, Joe Stanek joins us in recapping the prep leading up to the Virginia Pro and mid block updates for our prep leading into The Arnold.
25 Jan 20221h 35min





















