2WL Episode 64 - Nico Flores
2 White Lights17 Aug 2020

2WL Episode 64 - Nico Flores

On this episode of 2 White Lights, I interviewed USAPL 74 kg lifter Nico Flores (@nicoflores74kg). Nico discussed his he got into powerlifting/fitness, how his health dictated his powerlifting journey, and how/why he got involved in the social media aspect of powerlifting (2:20-8:56). Nico also shared how his journey as a coach started and if he has ever received criticisms for being a coach at the age of 22 (9:00-19:22). We had an interesting discussion on rehabbing injuries and how he approaches client rehab/injuries (19:30-21:20). Nico shared his future plans as a competitor and his desire to hit a 10x bw total (21:30-25:54). We discussed how an injury led to a disappointing Raw Nationals display and how it affected his mindset for future preps (26:03-29:04). Nico shared who his biggest inspirations are (29:03-31:09), whats one thing he'd change about powerlifting (31:17-49:30), and how powerlifting differs from baseball (49:33-60:52. We finished off the by playing the debut of our new segment "2 White Lights" (60:55-87:47).

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Episoder(293)

2WL Episode 28 p.2-Matt Wallace Tribute recap

2WL Episode 28 p.2-Matt Wallace Tribute recap

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2WL Episode 28 p.1 - Brandon Franklin

2WL Episode 28 p.1 - Brandon Franklin

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8 Aug 20191h 17min

2WL Episdoe 27- Joe Sullivan

2WL Episdoe 27- Joe Sullivan

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5 Aug 20191h 22min

2WL Episode 26 - Ben Poore

2WL Episode 26 - Ben Poore

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29 Jul 20191h 36min

2WL Episode 25-Janel Vegter

2WL Episode 25-Janel Vegter

On this episode of 2 White Lights, we give you an archived episode way back when were a radio show and interviewed one of our favorite people, Janel Vegter (@jcvegterlmt). Janel is an accomplished pow...

22 Jul 20191h 35min

2WL Episode 24 - Garrett Fear

2WL Episode 24 - Garrett Fear

On this episode of 2 White Lights, the Cohost Formerly Known as Enzo and Bain316 give a training update (4:30-11:30). We had Garrett Fear (@garrettfear) come on the show to talk about his training und...

15 Jul 20191h 53min

Episode 23 - Dawson Windham

Episode 23 - Dawson Windham

On this episode of 2 White Lights, the Cohost Formerly Known as Enzo recaps Ashton “The Prophecy” Rouska (@ashh117) epic 1984 lbs. total performance at USAPL’s Powerfest in the 231-weight class (3:08-...

8 Jul 20191h 10min

2WL Episode 22- Sean Noriega

2WL Episode 22- Sean Noriega

On this episode of 2 White Lights, the Co-host Formerly Known as Enzo is flying solo but he had an interview with the #2 USPL powerlifter (but #1 in our hearts) Sean Noriega (@hamstringpapi) (2:36-). ...

1 Jul 20191h 45min

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