375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic

375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic

375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic

The Bluff 2 Boat Ramp is Australia’s richest World Athletics Certified 10km event.

With a huge prize pool totalling $17,000 for both Female and Male top placed Athletes. Visit Tasmania on March 16th for the CD Joinery Bluff to Boat Ramp and enjoy a fantastic run-cation of clean air, spectacular scenery, food and holiday vibes.

Register today - www.bluff2boatramp.com

Brad gets out to the beach while his achilles is on the mend. Julian lets a footy player fly by as the Surf Coast Track Classic contends with the heat. Brady hits his yearly mileage goal then watches everyone in town roll through the track.

This week's running news is presented by Axil Coffee https://axilcoffee.com.au/

Berihu Aregawi of Ethiopia and Marta Garcia ring in the new year by taking out the San Silvestre Vallecana 10km road race in Madrid. World Athletics Report

Beatrice Chebet sets a 5k World Record of 13:54, becoming the first woman to run under 14 minutes ever at Cursa Dels Nassos, Barcelona. World Athletics Report

Surf Coast Track Club Nathan Stoate 29:55 in warm conditions, Penny Townsend was first woman across in 37:13. Reece Edwards won the 5000m A Race in 14:41.42 while Elise Beacom was the fastest female in 18:24.35 Aths Vic Results Hub

Listener Question asks what the determining factor for a Masters Runner to break three hours in the marathon, then the Whispers clarify the brand contract movements, as well as some names floating for Bluff 2 Boat Ramp.

Moose on the Loose revives a classic, on the amount of extra effort to ignore another runner out on the trails.

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

Join the conversation at: https://www.facebook.com/insiderunningpodcast/

To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Episoder(400)

275: Ky Robinson

275: Ky Robinson

275: Ky Robinson     Since 1992, The Sydney Morning Herald Half Marathon has been one of Australia’s largest half marathon events, taking in the best of Sydney’s sights. Now, in its 30th year, say hel...

7 Feb 20232h 15min

Shoe Geeks - January 2023

Shoe Geeks - January 2023

Listen to Moose and TDC as they catch up with Shunsuke Aoi - Running Footwear Product Designer and Ayako Suzuki (Susan) - Running Footwear Product Designer from Mizuno.  Video Link: https://youtu.be/Q...

3 Feb 202338min

274: Australian World XC Team Announcement

274: Australian World XC Team Announcement

274: Australian World XC Team Announcement   This April, head to South Australia to run the McLaren Vale Marathon. Hosted at Richard Hamilton Wines, you can look forward to some fast racing over sceni...

31 Jan 20231h 32min

273: Caitlin Adams

273: Caitlin Adams

273: Caitlin Adams   From chasing a fast 10k on the road to hunting down a marathon PB, Mizuno has you covered with the Wave Rebellion Pro. Built for Speed. Made to Last the Distance. Available now at...

24 Jan 20232h 29min

272: World Cross Selection Trials, Strava Prices & When to Double

272: World Cross Selection Trials, Strava Prices & When to Double

272: World Cross Selection Trials  From chasing a fast 10k on the road to hunting down a marathon PB, Mizuno has you covered with the Wave Rebellion Pro. Built for Speed. Made to Last the Distance. Av...

17 Jan 20231h 46min

271:  Geelong 5k/10k | Cadbury Marathon | Mizuno Wave Rebellion Pro Review

271:  Geelong 5k/10k | Cadbury Marathon | Mizuno Wave Rebellion Pro Review

271:  Geelong 5k/10k | Cadbury Marathon | Mizuno Wave Rebellion Pro Review Mizuno and Inside Running Podcast are giving you the chance to be one of two lucky winners of the highly anticipated Mizuno W...

10 Jan 20231h 55min

270: Erchana Murray-Bartlett | Oli & Stewy duel in Tassie

270: Erchana Murray-Bartlett | Oli & Stewy duel in Tassie

270: Erchana Murray-Bartlett | Oli & Stewy duel in Tassie   This week's episode is sponsored by Mizuno. From the crunch of gravel as we find that peaceful tempo, to the taste of salt building as we ru...

3 Jan 20232h 35min

269: 2022 Year in Review

269: 2022 Year in Review

269: 2022 Year in Review Julian airs his grievances with the holiday season, his shorts and the reaction to the Tempo photoshoot. Brad preserves his body for his new years resolution. Brady justifies...

27 Des 20221h 52min

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