375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic

375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic

375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic

The Bluff 2 Boat Ramp is Australia’s richest World Athletics Certified 10km event.

With a huge prize pool totalling $17,000 for both Female and Male top placed Athletes. Visit Tasmania on March 16th for the CD Joinery Bluff to Boat Ramp and enjoy a fantastic run-cation of clean air, spectacular scenery, food and holiday vibes.

Register today - www.bluff2boatramp.com

Brad gets out to the beach while his achilles is on the mend. Julian lets a footy player fly by as the Surf Coast Track Classic contends with the heat. Brady hits his yearly mileage goal then watches everyone in town roll through the track.

This week's running news is presented by Axil Coffee https://axilcoffee.com.au/

Berihu Aregawi of Ethiopia and Marta Garcia ring in the new year by taking out the San Silvestre Vallecana 10km road race in Madrid. World Athletics Report

Beatrice Chebet sets a 5k World Record of 13:54, becoming the first woman to run under 14 minutes ever at Cursa Dels Nassos, Barcelona. World Athletics Report

Surf Coast Track Club Nathan Stoate 29:55 in warm conditions, Penny Townsend was first woman across in 37:13. Reece Edwards won the 5000m A Race in 14:41.42 while Elise Beacom was the fastest female in 18:24.35 Aths Vic Results Hub

Listener Question asks what the determining factor for a Masters Runner to break three hours in the marathon, then the Whispers clarify the brand contract movements, as well as some names floating for Bluff 2 Boat Ramp.

Moose on the Loose revives a classic, on the amount of extra effort to ignore another runner out on the trails.

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

Join the conversation at: https://www.facebook.com/insiderunningpodcast/

To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Episoder(400)

268: Zatopek:10 Recap

268: Zatopek:10 Recap

268: Zatopek:10 Recap   Julian begins his campaign for the Osaka Marathon in February. Brad launches the Mulligans Flat Track Club Handicap from the sidelines. Brady is out pushing the pram after long...

20 Des 20221h 24min

267: Steve Moneghetti | Sinead Diver | Brady Returns

267: Steve Moneghetti | Sinead Diver | Brady Returns

267: Steve Moneghetti | Sinead Diver | Brady Returns This week's episode of the Inside Running Podcast is brought to you by the World Athletics Cross Country Championships Bathurst 23 WXC Bathurst 23 ...

13 Des 20222h 30min

Shoe Geeks - November 2022

Shoe Geeks - November 2022

Catch the latest in the shoe geek world with Moose, Nitta and TDC.

9 Des 202256min

266: Brett Robinson & Sinead Diver break the Marathon National Records | Albie Thomas Mile | Richard Welsh

266: Brett Robinson & Sinead Diver break the Marathon National Records | Albie Thomas Mile | Richard Welsh

266: Brett Robinson & Sinead Diver break the Marathon National Records | Albie Thomas Mile | Richard Welsh   This week's episode of the Inside Running Podcast is brought to you by the World Athle...

6 Des 20222h 7min

265: Andy Buchanan | Bankstown Milers | ACT 3000m Championships

265: Andy Buchanan | Bankstown Milers | ACT 3000m Championships

265: Andy Buchanan | Bankstown Milers | ACT 3000m Championships This episode of the Inside Running Podcast is brought to you by BLACKROLL® - Innovation leaders for simple but effective tools improving...

30 Nov 20221h 29min

264: Stewy McSweyn

264: Stewy McSweyn

264: Stewy McSweyn | NCAA XC Champs | Vic & SA 5000m Champs, Point 2 Pinnacle This Episode is proudly brought to you by lululemon. Athleisure brand lululemon and Movember, proudly unite for the thir...

22 Nov 20221h 31min

263: Jess Stenson recaps NYC | Vic Milers Club 3000m | Carcoar Cup Running Festival

263: Jess Stenson recaps NYC | Vic Milers Club 3000m | Carcoar Cup Running Festival

263: Jess Stenson recaps NYC | Vic Milers Club 3000m | Carcoar Cup Running Festival This Episode is proudly brought to you by lululemon. Athleisure brand lululemon and Movember, proudly unite for the ...

15 Nov 20221h 50min

262: Sinead Diver | New York City Marathon | Alex Bell - Lululemon Ambassador

262: Sinead Diver | New York City Marathon | Alex Bell - Lululemon Ambassador

262: Sinead Diver | New York City Marathon | Alex Bell This Episode is proudly brought to you by lululemon. Athleisure brand lululemon and Movember, proudly unite for the third year of their partners...

8 Nov 20221h 43min

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