375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic

375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic

375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic

The Bluff 2 Boat Ramp is Australia’s richest World Athletics Certified 10km event.

With a huge prize pool totalling $17,000 for both Female and Male top placed Athletes. Visit Tasmania on March 16th for the CD Joinery Bluff to Boat Ramp and enjoy a fantastic run-cation of clean air, spectacular scenery, food and holiday vibes.

Register today - www.bluff2boatramp.com

Brad gets out to the beach while his achilles is on the mend. Julian lets a footy player fly by as the Surf Coast Track Classic contends with the heat. Brady hits his yearly mileage goal then watches everyone in town roll through the track.

This week's running news is presented by Axil Coffee https://axilcoffee.com.au/

Berihu Aregawi of Ethiopia and Marta Garcia ring in the new year by taking out the San Silvestre Vallecana 10km road race in Madrid. World Athletics Report

Beatrice Chebet sets a 5k World Record of 13:54, becoming the first woman to run under 14 minutes ever at Cursa Dels Nassos, Barcelona. World Athletics Report

Surf Coast Track Club Nathan Stoate 29:55 in warm conditions, Penny Townsend was first woman across in 37:13. Reece Edwards won the 5000m A Race in 14:41.42 while Elise Beacom was the fastest female in 18:24.35 Aths Vic Results Hub

Listener Question asks what the determining factor for a Masters Runner to break three hours in the marathon, then the Whispers clarify the brand contract movements, as well as some names floating for Bluff 2 Boat Ramp.

Moose on the Loose revives a classic, on the amount of extra effort to ignore another runner out on the trails.

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

Join the conversation at: https://www.facebook.com/insiderunningpodcast/

To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Episoder(400)

Shoe Geeks - May Feat Jack Rayner

Shoe Geeks - May Feat Jack Rayner

Catch up on the latest from the shoe geeks and hear from very special guest Jack Rayner. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin b...

28 Mai 202156min

186: Gateshead Diamond League

186: Gateshead Diamond League

186: Gateshead Diamond League   Brad cruises some intervals with Mulligans Flat TC and spends more time at its namesake. Julian’s achilles is still a pain, so spends the week learning from other sport...

25 Mai 20211h 54min

185: Aaron Scott

185: Aaron Scott

185: Aaron Scott This episode of Inside Running Podcast is proudly brought to you by New Balance. The global athletic leader is excited to announce the latest update to their FuelCell range, the Fuel...

18 Mai 20213h 35min

184: Jye Edwards

184: Jye Edwards

184: Jye Edwards This episode of Inside Running Podcast is proudly brought to you by New Balance. The global athletic leader is excited to announce the latest update to their FuelCell range, the FuelC...

11 Mai 20212h 35min

183: Brad Kahlefeldt

183: Brad Kahlefeldt

183: Brad Kahlefeldt This week's episode is sponsored by Mizuno, tune in for our review on the all new Mizuno Wave Rider 25 available at www.mizuno.com.au  Julian battles achilles soreness throughout...

4 Mai 20212h 2min

182: Roeger & Clifford’s Marathon World Records

182: Roeger & Clifford’s Marathon World Records

182: Roeger & Clifford’s Marathon World Records   Julian starts the marathon block while trying to sort out his knee issues. Brad struggles with illness halfway through the week, setting him to make a...

27 Apr 20212h

Shoe Geeks - April 2021

Shoe Geeks - April 2021

Catch up on the latest from the Shoe Geeks in their April Episode. Join Julian Spence (TRC Ballarat), Michael Nitschke (SPARC) & Thomas Do Canto (Walker Street Podiatry) as they talk through their cur...

23 Apr 202158min

181: 2021 Track & Field National Championships Wrap-Up

181: 2021 Track & Field National Championships Wrap-Up

181: 2021 Track & Field National Championships Wrap-Up   Brad fits in workouts around time around the family and watching the Nationals. Brady tees off preparation for the Jells Park cross country rel...

20 Apr 20211h 59min

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