375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic

375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic

375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic

The Bluff 2 Boat Ramp is Australia’s richest World Athletics Certified 10km event.

With a huge prize pool totalling $17,000 for both Female and Male top placed Athletes. Visit Tasmania on March 16th for the CD Joinery Bluff to Boat Ramp and enjoy a fantastic run-cation of clean air, spectacular scenery, food and holiday vibes.

Register today - www.bluff2boatramp.com

Brad gets out to the beach while his achilles is on the mend. Julian lets a footy player fly by as the Surf Coast Track Classic contends with the heat. Brady hits his yearly mileage goal then watches everyone in town roll through the track.

This week's running news is presented by Axil Coffee https://axilcoffee.com.au/

Berihu Aregawi of Ethiopia and Marta Garcia ring in the new year by taking out the San Silvestre Vallecana 10km road race in Madrid. World Athletics Report

Beatrice Chebet sets a 5k World Record of 13:54, becoming the first woman to run under 14 minutes ever at Cursa Dels Nassos, Barcelona. World Athletics Report

Surf Coast Track Club Nathan Stoate 29:55 in warm conditions, Penny Townsend was first woman across in 37:13. Reece Edwards won the 5000m A Race in 14:41.42 while Elise Beacom was the fastest female in 18:24.35 Aths Vic Results Hub

Listener Question asks what the determining factor for a Masters Runner to break three hours in the marathon, then the Whispers clarify the brand contract movements, as well as some names floating for Bluff 2 Boat Ramp.

Moose on the Loose revives a classic, on the amount of extra effort to ignore another runner out on the trails.

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

Join the conversation at: https://www.facebook.com/insiderunningpodcast/

To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Episoder(400)

Interview: Ed Marks (New 2025)

Interview: Ed Marks (New 2025)

This weekend interview is powered by Lululemon. Are you heading up to the Gold Coast Marathon? Lululemon is bringing together runners, crews, and clubs for one of the biggest weekends on the Australia...

27 Jun 202544min

399: Paris Diamond League | NSW XC Championships | Izzi Batt-Doyle

399: Paris Diamond League | NSW XC Championships | Izzi Batt-Doyle

399: Paris Diamond League | NSW XC Championships | Izzi Batt-Doyle This weeks episode is sponsored by Precision Fuel & Hydration,  their free online planner has you covered! It calculates exactly how ...

24 Jun 20251h 59min

Breaking Four: The Past, Present & Faith Kipyegon's Pursuit

Breaking Four: The Past, Present & Faith Kipyegon's Pursuit

Brady takes us on a journey—with some special guests—through the history of the 4-Minute Mile, exploring why this iconic barrier still matters today and previews whether Faith Kipyegon can break it on...

21 Jun 202541min

Interview: Youcef Abdi (Rerelease 2020)

Interview: Youcef Abdi (Rerelease 2020)

This weekend interview is powered by Lululemon. Are you heading up to the Gold Coast Marathon? Lululemon is bringing together runners, crews, and clubs for one of the biggest weekends on the Australia...

20 Jun 20251h 30min

398: Oslo & Stockholm Diamond League | Lakeside 5  | Lulelemon Gear Review

398: Oslo & Stockholm Diamond League | Lakeside 5  | Lulelemon Gear Review

398: Oslo & Stockholm Diamond League | Lakeside 5  | Lulelemon Gear Review   This weeks episode is sponsored by Precision Fuel & Hydration,  their free online planner has you covered! It calculates ex...

17 Jun 20251h 57min

Interview: Jess Stenson (New 2025)

Interview: Jess Stenson (New 2025)

This weekend interview is powered by Lululemon. Are you heading up to the Gold Coast Marathon? Lululemon is bringing together runners, crews, and clubs for one of the biggest weekends on the Australia...

13 Jun 202541min

397: Rome Diamond League | Jells Park XC Relays | Doubling Marathons

397: Rome Diamond League | Jells Park XC Relays | Doubling Marathons

397: Rome Diamond League | Jells Park XC Relays | Doubling Marathons  This weeks episode is sponsored by Precision Fuel & Hydration,  their free online planner has you covered! It calculates exactly h...

10 Jun 20251h 36min

Interview: James Hansen (New 2025)

Interview: James Hansen (New 2025)

This weekend interview is powered by Shokz, the world leading open ear headphones pioneer. Shokz is kicking off their EOFY Sale now! Up to 27% off from all product range. Check it out here https://sho...

6 Jun 20251h 1min

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