375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic

375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic

375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic

The Bluff 2 Boat Ramp is Australia’s richest World Athletics Certified 10km event.

With a huge prize pool totalling $17,000 for both Female and Male top placed Athletes. Visit Tasmania on March 16th for the CD Joinery Bluff to Boat Ramp and enjoy a fantastic run-cation of clean air, spectacular scenery, food and holiday vibes.

Register today - www.bluff2boatramp.com

Brad gets out to the beach while his achilles is on the mend. Julian lets a footy player fly by as the Surf Coast Track Classic contends with the heat. Brady hits his yearly mileage goal then watches everyone in town roll through the track.

This week's running news is presented by Axil Coffee https://axilcoffee.com.au/

Berihu Aregawi of Ethiopia and Marta Garcia ring in the new year by taking out the San Silvestre Vallecana 10km road race in Madrid. World Athletics Report

Beatrice Chebet sets a 5k World Record of 13:54, becoming the first woman to run under 14 minutes ever at Cursa Dels Nassos, Barcelona. World Athletics Report

Surf Coast Track Club Nathan Stoate 29:55 in warm conditions, Penny Townsend was first woman across in 37:13. Reece Edwards won the 5000m A Race in 14:41.42 while Elise Beacom was the fastest female in 18:24.35 Aths Vic Results Hub

Listener Question asks what the determining factor for a Masters Runner to break three hours in the marathon, then the Whispers clarify the brand contract movements, as well as some names floating for Bluff 2 Boat Ramp.

Moose on the Loose revives a classic, on the amount of extra effort to ignore another runner out on the trails.

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

Join the conversation at: https://www.facebook.com/insiderunningpodcast/

To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Episoder(400)

396: Launceston Running Festival | Grand Slam Track Philadelphia | Common Fuelling Mistakes

396: Launceston Running Festival | Grand Slam Track Philadelphia | Common Fuelling Mistakes

396: Launceston Running Festival | Grand Slam Track Philadelphia | Common Fuelling Mistakes  This week's episode is sponsored by Precision Fuel & Hydration,  their free online planner has you covered!...

3 Jun 20251h 38min

395: Rabat DL & Sound Running | XCR2 & Noosa | Mizuno Neo Vista 2 Review

395: Rabat DL & Sound Running | XCR2 & Noosa | Mizuno Neo Vista 2 Review

395: Rabat DL & Sound Running | XCR2 & Noosa | Mizuno Neo Vista 2 Review This weeks episode is sponsored by Precision Fuel & Hydration,  their free online planner has you covered! It calculates exactl...

27 Mai 20251h 52min

394: Great Ocean Road Marathon & Sydney 10 | Great Manchester Run | Tokyo Grand Prix

394: Great Ocean Road Marathon & Sydney 10 | Great Manchester Run | Tokyo Grand Prix

394: Great Ocean Road Marathon & Sydney 10 | Great Manchester Run | Tokyo Grand Prix    This weeks episode is sponsored by Precision Fuel & Hydration,  their free online planner has you covered! It ca...

20 Mai 20251h 49min

Interview: Mal Norwood (rerelease 2019)

Interview: Mal Norwood (rerelease 2019)

Interview: Mal Norwood (rerelease 2019)  The Eva Air Sunshine Coast Marathon is back on Sunday, August 3rd with a brand-new single lap marathon, making for a faster and more scenic course. The full ma...

16 Mai 20252h 17min

393: Australian Team Marathon Announcement | Hanging Rock | Launceston Half Announcement

393: Australian Team Marathon Announcement | Hanging Rock | Launceston Half Announcement

393: Australian Team Marathon Announcement | Hanging Rock | Launceston Half Announcement This weeks episode is sponsored by Precision Fuel & Hydration,  their free online planner has you covered! It c...

13 Mai 20251h 41min

Interview: Jason Crowther, Founder & Managing Director of Atlas Events

Interview: Jason Crowther, Founder & Managing Director of Atlas Events

Brady's weekend interview features Jason Crowther, Founder and Managing Director of Atlas Events, a company that manages the Sunshine Coast, Brisbane, Hobart Airport, and Cairns Marathons. The Eva Air...

9 Mai 20251h 3min

392: Shanghai Diamond League | Grand Slam Track Miami | 10k Road National Records

392: Shanghai Diamond League | Grand Slam Track Miami | 10k Road National Records

392: Shanghai Diamond League | Grand Slam Track Miami | 10k Road National Records This weeks episode is sponsored by Precision Fuel & Hydration,  their free online planner has you covered! It calculat...

6 Mai 20251h 27min

Road to Ballarat - Season Finale Featuring Reece Edwards & Kate Mason

Road to Ballarat - Season Finale Featuring Reece Edwards & Kate Mason

Brought to you by Federation University and the Ballarat Marathon, the Road to Ballarat Marathon podcast series brings you participant stories and expert tips. In the season finale, Moose and Jason ar...

1 Mai 20251h 49min

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