87. Scrape The Skin

It is the time to train for Expedition Ozark! Annie and Lauren’s motivation is kicking in for the biggest race they’ve ever done. SCRAPE THE SKIN (this is BRF Barf for TRAIN HARD). Ohio Fans! Support BRF Barf while getting great coffee by signing up for a subscription at BellasBeans.com using code 'BRFBARF' and get a free batch of coffee for your first month! If you love coffee, you're going to love Bella's Beans.