Blood Flow Restriction Training w/Dr. Jeremy Loenneke, Anders Varner, Doug Larson, and Travis Mash #780

Blood Flow Restriction Training w/Dr. Jeremy Loenneke, Anders Varner, Doug Larson, and Travis Mash #780

Dr. Jeremy Loenneke received his Ph.D. in Exercise Physiology from the University of Oklahoma, where he was mentored by Dr. Michael Bemben. Dr. Loenneke previously received his Master's degree in Nutrition and Exercise Science from Southeast Missouri State University, where he was mentored by Dr. Joe Pujol.

Dr. Loenneke is a member of the American Physiological Society and the American College of Sports Medicine. He also serves on the editorial boards of many publications, including Sports Medicine, AGE, Medicine and Science in Sports and Exercise, and the Journal of Applied Physiology.

Dr. Loenneke's study focuses on the adaptations of skeletal muscles to exercise in the presence of blood flow limitations.

His latest study has provided answers to numerous critical methodological and safety problems about the use of blood flow restriction.

Loenneke is the director of the Laboratory of Applied Physiology Kevser Ermin and his research group focuses on skeletal muscle adaptations to exercise with and without blood flow restriction.

He is a member of the American Physiological Society and a Fellow of the American College of Sports Medicine.

Work with RAPID Health Optimization

Links:

Jeremy P Loenneke on Instagram

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Episoder(1304)

Real Chalk -  Become a Protein Genius w/ Kevin Lawrence  - 18

Real Chalk -  Become a Protein Genius w/ Kevin Lawrence  - 18

Kevin Lawrence is a fitness and nutrition expert, and the founder and CEO of Power Crunch, a line of "smart" protein products. Kevin is a former college football player, former IFBB World Bodybuilding...

10 Apr 20181h 31min

The Bledsoe Show w/ Mycal Anders: Community, Process, and Coaching #62

The Bledsoe Show w/ Mycal Anders: Community, Process, and Coaching #62

Mycal Anders, MS, CSCS, is owner of Crossfit PHX and CryoPHX. Men's Fitness magazine ranked Crossfit PHX as #1 CrossFit Box in the US in 2017!  Mycal Anders is also co-host together with Jeff Thronton...

9 Apr 20181h 5min

Hustle, Loyalty, Respect with John Cena  —  309

Hustle, Loyalty, Respect with John Cena  —  309

John Cena is an American professional wrestler, philanthropist, movie star, and most importantly he loves to lift weights 😉 He is currently signed to WWE, where he is a free agent who appears for bot...

6 Apr 20181h 4min

The Future of Barbell Shrugged with Anders Varner - Part II

The Future of Barbell Shrugged with Anders Varner - Part II

5 Apr 201843min

The Future of Barbell Shrugged with Anders Varner

The Future of Barbell Shrugged with Anders Varner

Say 'Hi' to Anders Varner, the new host of Barbell Shrugged! Anders crushed it co-hosting a bunch of shows with Mike and Doug in the past few months and will be taking over as the main Barbell Shrugge...

4 Apr 201856min

Real Chalk - Execute Your Dream w/ Ashley Boeckle

Real Chalk - Execute Your Dream w/ Ashley Boeckle

Ashley Boeckle (@ashleyboeckle) is owner and co-founder of @buffbake — The Better For You Snacks. A company that sells all-natural protein nut butters and protein cookies. Boeckle is an entrepreneuria...

3 Apr 201851min

The Bledsoe Show w/ Aubrey Marcus: Own The Day, Own Your Life #61

The Bledsoe Show w/ Aubrey Marcus: Own The Day, Own Your Life #61

Aubrey Marcus is the founder and CEO of @Onnit, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization. Onnit is an Inc. 500 company and an industry leader with prod...

2 Apr 201852min

BIG ANNOUNCEMENT - More Great Shows Coming Soon

BIG ANNOUNCEMENT - More Great Shows Coming Soon

Big updates for Shrugged Empire, be sure to listen to this one!

2 Apr 20182min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
hjernesterk
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
helsetipspodden
rss-sunn-okonomi
hormonelle-frida
g-punktet
rss-lopedrommen
kjed-deg-i-sovn-verdens-kjedeligste-podcast
hverdagspsyken