Every Day is Max Effort, Reps in Reserve, RPE, and Time Under Tension w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged— Barbell Shrugged #435
In this episode of Barbell Shrugged, Anders, Doug, and Travis discuss: A culture of pushing each other in training sessions. Training hard in the gym transferring to every aspect of your life. How t...
22 Jan 20201h 14min
Increasing Your Sales with Alex Hormozi - Real Chalk #111
Alex is a former gym owner who like many, was having a hard time actually making money. While his gyms were full, he couldn't acquire, serve, and retain enough customers to be profitable. Fast forw...
21 Jan 20201h 40min
Guided Visualization with Larry Gaier - Active Life Radio #28
In this special episode, we are bringing you into a live "Pro-Path Seminar" where 1-on-1 Coach Larry Gaier leads a group of fitness professionals through a powerful breathwork session. This exercise w...
17 Jan 202025min
The Man Responsible for over 1,000 Weightlifting, Powerlifting, and Bench Press World Records w/ Eleiko CEO Erik Blomberg - Barbell Shrugged — Barbell Shrugged #434
Eleiko is a world-leading supplier of professional weightlifting, powerlifting and strength training equipment. "We work to make people stronger so they can perform better, in sports and in life," CEO...
15 Jan 20201h 31min
Aaron Hinde: Cofounder of Fitaid - Real Chalk #110
In this episode we get a little background on how the company was started and some of the companies future goals going forward. We also get to dive into a little bit of the mindset that Aaron takes in...
14 Jan 202050min
The 80/20 Nutrition Protocol and Why You Should Go All in On Reaching Your Goals - Barbell Shrugged w/ Anders Varner, Doug Larson, and Travis Mash — Barbell Shrugged #433
The 80/20 Nutrition protocol is the most overused saying in nutrition. It works, but you have to earn it, understand the mechanics of macros, and then you can grow into an 80/20 protocol, not start th...
8 Jan 20201h 23min
Fittest One Arm Man on Earth - Real Chalk #109
This episode tells the story of Logan Aldridge. An adaptive athlete who has earned the title "the fittest one arm man on earth." This title, as you can imagine, required a lot of sacrifice in more tha...
7 Jan 202052min
Your 2020 Plan to Becoming Pain-Free with Dr. Sean - Active Life Radio #24
Did you make a new years resolution to FINALLY deal with your ongoing pain issues? Have you been resting your injury for months with little change in symptoms? In this episode Dr. Sean talks about...
3 Jan 202018min
