MBPP EP. 611 - The Problem With Calories In Calories Out ft. Dr. IDZ

MBPP EP. 611 - The Problem With Calories In Calories Out ft. Dr. IDZ

Dr. Iddy Mughal or better known as Dr_IDZ on TikTok has his Masters in Nutritional Research and has a TON of knowledge on everything covering diet and nutrition. Today he explains why CICO or Calories in Calories out has many pitfalls.
Follow Dr. IDZ on TikTok for great informational content: https://www.tiktok.com/@dr_idz

Special perks for our listeners below!
➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order!

➢Magic Spoon Cereal: Visit https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!

➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!

➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

➢LMNT Electrolytes: http://drinklmnt.com/powerproject

➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

Subscribe to the Podcast on on Platforms!
➢ https://lnk.to/PowerProjectPodcast

Subscribe to the Power Project Newsletter!
➢ https://bit.ly/2JvmXMb

Follow Mark Bell's Power Project Podcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktok

FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
➢ Snapchat: marksmellybell
➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz

Episoder(1356)

The Communication Secrets Of Successful Elite Coaches - Vernon Griffith || MBPP Ep. 955

The Communication Secrets Of Successful Elite Coaches - Vernon Griffith || MBPP Ep. 955

In episode 955, Vernon Griffith, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the best coaching practices and the importance of mobility. Sponsors mentioned on air: ➢ https://vuoriclothing....

10 Jul 20231h 33min

Jiu-Jitsu Experts Share How To Level Up Your BJJ Game

Jiu-Jitsu Experts Share How To Level Up Your BJJ Game

In this supercut, Giancarlo Bodoni, Mason Fowler, Josh Settlage, Jimmy House, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Jiu-Jitsu, and how to level up your game. Check out the full epis...

6 Jul 202358min

Bodybuilder Teaches the History & Hidden benefits of Pilates - Ryan Doris || MBPP Ep. 954

Bodybuilder Teaches the History & Hidden benefits of Pilates - Ryan Doris || MBPP Ep. 954

In Episode 954, Ryan Doris, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Ryan transitioning from Pro Bodybuilder to Pilates and the benefits and challenges he's faced while learning Pilates...

5 Jul 20232h

How to Celebrate & Not GAIN Weight on The 4th of July || MBPP Ep. 953

How to Celebrate & Not GAIN Weight on The 4th of July || MBPP Ep. 953

In episode 953, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about  how to avoid gaining weight over the 4th of July Holiday by utilizing protein leveraging and some other tips and tricks. Sponso...

4 Jul 202347min

Dissecting the Dark and Driven Mindset of Arnold Schwarzenegger || MBPP Ep. 952

Dissecting the Dark and Driven Mindset of Arnold Schwarzenegger || MBPP Ep. 952

In episode 952, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Arnold Schwarzenegger's relentless pursuit to be great, his vision and the mindset he had to tap into in order to succeed when n...

3 Jul 20231h 5min

Should Women Be In Positions of Power? - Jubilee Reaction

Should Women Be In Positions of Power? - Jubilee Reaction

In this reaction video, Mark Bell, Nsima Inyang, and Andrew Zaragoza watch the second part of the Alpha vs Beta middle ground that Jubilee released and talk about their thoughts on what was being disc...

30 Jun 20231h 2min

Experts Share Top Strategies for Fast Weight Loss!

Experts Share Top Strategies for Fast Weight Loss!

In this supercut, a handful of weight loss experts share the secrets of nutrition, strength training, and cardio to achieve optimal weight loss. https://www.youtube.com/watch?v=g7lvBik_EVA&t=1184s Ma...

29 Jun 20231h 17min

HOW To GAIN Muscle and Strength for BJJ (Q&A)

HOW To GAIN Muscle and Strength for BJJ (Q&A)

In this clip, Nsima Inyang, Jimmy House, Joshua Settlage and Andrew Zaragoza answer your questions about BJJ, how to gain strength, how to perform, how to recover, and everything in between. Jimmy: ht...

28 Jun 20232h 19min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
lydartikler-fra-aftenposten
rss-garne-damer
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
hjernesterk
rss-lopedrommen
klimaks
helsetipspodden
g-punktet
rss-sunn-okonomi
hormonelle-frida
sinnsyn
treningsprat