MBPP EP. 611 - The Problem With Calories In Calories Out ft. Dr. IDZ

MBPP EP. 611 - The Problem With Calories In Calories Out ft. Dr. IDZ

Dr. Iddy Mughal or better known as Dr_IDZ on TikTok has his Masters in Nutritional Research and has a TON of knowledge on everything covering diet and nutrition. Today he explains why CICO or Calories in Calories out has many pitfalls.
Follow Dr. IDZ on TikTok for great informational content: https://www.tiktok.com/@dr_idz

Special perks for our listeners below!
➢Vuori Performance Apparel: Visit https://vuoriclothing.com/powerproject to automatically save 20% off your first order!

➢Magic Spoon Cereal: Visit https://www.magicspoon.com/powerproject to automatically save $5 off a variety pack!

➢8 Sleep: Visit https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro!

➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!

➢LMNT Electrolytes: http://drinklmnt.com/powerproject

➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

Subscribe to the Podcast on on Platforms!
➢ https://lnk.to/PowerProjectPodcast

Subscribe to the Power Project Newsletter!
➢ https://bit.ly/2JvmXMb

Follow Mark Bell's Power Project Podcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktok

FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
➢ Snapchat: marksmellybell
➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/

Follow Nsima Inyang
➢ https://www.breakthebar.com/learn-more
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz

Episoder(1357)

HOW To GAIN Muscle and Strength for BJJ (Q&A)

HOW To GAIN Muscle and Strength for BJJ (Q&A)

In this clip, Nsima Inyang, Jimmy House, Joshua Settlage and Andrew Zaragoza answer your questions about BJJ, how to gain strength, how to perform, how to recover, and everything in between. Jimmy: ht...

28 Jun 20232h 19min

Why Is America's Obesity Spreading World Wide? || MBPP Ep. 951

Why Is America's Obesity Spreading World Wide? || MBPP Ep. 951

In episode 951, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about why America's Obesity problems are spreading world wide as well as recapping Mark Bell's trip to Iceland and Andrew Zaragoza's f...

27 Jun 20231h 34min

He Fixed Multiple Ligament Tears in his Knee WITHOUT Surgery - Jimmy House || MBPP Ep. 950

He Fixed Multiple Ligament Tears in his Knee WITHOUT Surgery - Jimmy House || MBPP Ep. 950

In Episode 950, Jimmy House, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Jimmy rehabbed his multiple knee ligament tears without surgery, as well as training under John Danaher at New ...

26 Jun 20231h 47min

Elon Musk vs. Mark Zuckerberg, who WILL WIN the Cage Fight? || MBPP Ep. 949

Elon Musk vs. Mark Zuckerberg, who WILL WIN the Cage Fight? || MBPP Ep. 949

In Episode 949, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk discuss who they think would win in the proposed "Cage Fight" between Elon Musk and Mark Zuckerberg. New Power Project Website: https...

23 Jun 202330min

How To Date As A Man In The Age Of The Internet

How To Date As A Man In The Age Of The Internet

In this supercut, Chris Williamson, Bedros Keuilian, Rollo Tomassi, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about  Check out the full episodes: https://youtu.be/cFvb2I1zXCY https://youtu....

22 Jun 20231h 5min

Do Men REALLY Prefer SUBMISSIVE Women?

Do Men REALLY Prefer SUBMISSIVE Women?

In this Reaction Video, Mark Bell, Nsima Inyang, and Andrew Zaragoza watch the first part of Jubilee's "Alpha vs. Beta" video in an attempt to answer the question, are submissive women better than dom...

21 Jun 202353min

People Were Asked If Fat SHAMING WORKS Better Than Fat ACCEPTANCE… || MBPP Ep. 948

People Were Asked If Fat SHAMING WORKS Better Than Fat ACCEPTANCE… || MBPP Ep. 948

In episode 948, Mark Bell, Nsima Inyang, and Andrew Zaragoza react to a street interview where people were asked if "Fat Shaming" works better than "Fat Acceptance". New Power Project Website: https:...

20 Jun 20231h 10min

If You’re NOT Getting Results, Listen to This… || MBPP Ep. 947

If You’re NOT Getting Results, Listen to This… || MBPP Ep. 947

In episode 947, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about some mistakes people make when failing at losing body fat and explaining how people are angry for not getting the results they d...

19 Jun 202354min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
lydartikler-fra-aftenposten
rss-garne-damer
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
hjernesterk
rss-lopedrommen
klimaks
helsetipspodden
g-punktet
rss-sunn-okonomi
hormonelle-frida
sinnsyn
treningsprat