MBPP EP. 611 - The Problem With Calories In Calories Out ft. Dr. IDZ

MBPP EP. 611 - The Problem With Calories In Calories Out ft. Dr. IDZ

Dr. Iddy Mughal or better known as Dr_IDZ on TikTok has his Masters in Nutritional Research and has a TON of knowledge on everything covering diet and nutrition. Today he explains why CICO or Calories in Calories out has many pitfalls.
Follow Dr. IDZ on TikTok for great informational content: https://www.tiktok.com/@dr_idz

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Episoder(1357)

Proven Sleep Hacks to Boost Your Health

Proven Sleep Hacks to Boost Your Health

In this Super Cut, MBPP brings on a bunch of different guests to discuss the most effective sleep tricks to help not only get you to sleep, but keep you asleep! https://www.youtube.com/watch?v=4-1AX2I...

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6x Iron Man Gold Medalist on the Secrets to WINNING || MBPP Ep. 946

6x Iron Man Gold Medalist on the Secrets to WINNING || MBPP Ep. 946

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Crucial Mistakes You’re Making While TRYING to Lose Fat || MBPP Ep. 945

Crucial Mistakes You’re Making While TRYING to Lose Fat || MBPP Ep. 945

Get a year supply of Vitamin D3+K2 with your order of AG1 here: https://drinkag1.com/powerproject In Episode 945, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about mistakes people may be making ...

13 Jun 202354min

How to Improve Your Style to Increase Your Attractiveness - Tanner Guzy || MBPP Ep. 944

How to Improve Your Style to Increase Your Attractiveness - Tanner Guzy || MBPP Ep. 944

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12 Jun 20231h 38min

The Mindset Needed to Pursue Your Dreams || MBSS Ep. 48

The Mindset Needed to Pursue Your Dreams || MBSS Ep. 48

In Saturday School EP 48, Mark Bell explains what a "Monetization Mindset" is and why it's necessary to adopt this mindset if you want to pursue your passion.  Sponsors of today's episode:  ➢ https://...

11 Jun 20231h 22min

Expert Tips to Level Up Your Foot Health

Expert Tips to Level Up Your Foot Health

In this Super Cut, Mark Bell's Power Project crew, along with a handful of experts discuss foot health, shoes, and more! To SAVE on Barefoot shoes, head to  https://www.vivobarefoot.com/us/powerproje...

8 Jun 20231h 36min

What Changes When Preparing for Competition? || MBPP Ep. 942

What Changes When Preparing for Competition? || MBPP Ep. 942

New Atlas Power Project Shirt: http://www.powerproject.live/products/atlas-shirt In Episode 943, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Nsima and Andrew are preparing for their up...

7 Jun 20231h 28min

More Muscle = Lower IQ? || MBPP Ep. 942

More Muscle = Lower IQ? || MBPP Ep. 942

In Episode 942, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about why jacked dudes, "Meat Heads", are perceived to be dumb.  New Power Project Website: https://powerproject.live Join The Power...

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