Phoenix Breathwork The Podcast: Breathe to Rise14 Jun 2024

#13 - Susie Smith - You can't train in a weekend!

I loved this raw and honest conversation where Susie shares her journey with breath and the powerful transformations she has experienced and continues to experience.

We touch on many topics and also cover the increasingly important subject of practicing and teaching breathwork safely and ensuring you are working with fully certified practitioners which seems to be obvious to most, but unfortunately we are hearing more and more about breathwork being shared in unsafe ways without proper training.

What has your experience been?

Have a listen and let us know what resonates for you.

Please reach out if you have anything you'd like to ask or contribute to this conversation.

Thank you for listening, and breathe.

Jessie ✨️
www.jessielaute.com

Susie Smith -

Medicine Woman & Trauma Informed Breathwork Therapist, fusing neuroscience with spirituality awakening the body's wisdom and higher intelligence.

Helping clients bring the body online, clearing deep rooted patterns to hold and embody radical self-empowerment through embodiment mentoring, conscious breathwork and nervous system regulation.

Offering 1:1s, Workshops - 8 &12 wk personalised programs. Both online and in-person.

https://www.intuitivebreathwork.co.uk/

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Episoder(20)

#19 - The Magic of a Moon Ritual

In this episode, Jessie guides you through a simple ritual to follow to help you harness the energies of the New and Full Moon and allow a deeper release and opening so you can welcome in the life you...

3 Sep 202421min

#18 - Breathwork Has My Back, Big Time - A Beautiful Conversation with Breath Practitioner Mel aka The Breathgal

Join Jessie as she has a beautiful conversation with Melanie Lacy-Fewtrell, known as Breathgal who shares her journey with breathwork. A highly trained and skilled breathworker, Mel is also a busy m...

16 Aug 20241h 2min

#17 - A 10 Minute Guided Breathing Reset

A 10 minute breathing reset for you to follow and find a few moments of peace and calm. This was recorded live when delivered as a part of Jessie's 10@10 Breathwork Series on LinkedIn. Let us know...

31 Jul 202414min

#16 - Endometriosis & Me - pt 1

An honest and vulnerable share from Jessie on her journey with endometriosis so far. This episode was recorded in April 2024 and there have been further MRI scans since but Jessie is still waiting fo...

26 Jul 202431min

#15 - Francesa Blechner - Sharing your 'Soul Medicine'

In this episode, Jessie speaks with Francesca Blechner who is a Holistic Health, Embodied Leadership Coach, Author, Speaker and founder of Mind Body Alchemist with over 2 decades of experience in the ...

12 Jul 202452min

#14 - What is a Breathing Analysis?

In this episode, Jessie goes deeper into what a breathing analysis actually is and shares a little more about what a typical breathing pattern may look like. Have a listen and share your thoughts. If...

28 Jun 202420min

#12 - A 10 minute Guided Breathing Meditation

A beautiful breathing meditation guided by Jessie to help you slow down & connect with your calm. Save this to come back to whenever you need it. Jessie LauteBreathwork Expert, Wellbeing Consultan...

26 Mai 202415min