Introducing The Energy Equation with Oli Patrick (and Arron Crascall)

Introducing The Energy Equation with Oli Patrick (and Arron Crascall)

The Energy Equation is here to help you unlock your full potential by exploring the fascinating connections between energy, health, and daily life. Hosted by physiologist and lifestyle expert Oli Patrick, this brand-new podcast dives deep into the science of movement, sleep, nutrition, and stress. Every episode unpacks how these factors shape your energy and impact your daily life.


Follow the show here on Apple podcast: https://hppod.co/3ZTXZt7

Follow the show here on Spotify: https://hppod.co/4gBgp9b


Join Oli as he chats with remarkable guests from all walks of life, using personal data on stress, sleep, and fitness to uncover how they manage their energy and thrive. Packed with actionable insights and practical tips, The Energy Equation is your guide to understanding your body, mind, and potential like never before.


Discover Oli’s go-to natural supplements from Puresport: https://bit.ly/41Tmf1g

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(741)

Como’s Football Revolution: From Serie D to the Champions League (E429)

Como’s Football Revolution: From Serie D to the Champions League (E429)

Como 1907 has become one of Europe's fastest-rising football clubs, transformed by bold leadership and long-term thinking. In partnership with Revolut Business, Chief Business Officer Ryan Shelton joi...

29 Jul 41min

Rafaela Pimenta: The Super Agent Negotiating Deals for Haaland, Foden & Mora (E428)

Rafaela Pimenta: The Super Agent Negotiating Deals for Haaland, Foden & Mora (E428)

Rafaela Pimenta is one of football's most influential agents, representing some of the biggest names in the game, including Erling Haaland, Phil Foden and Gilberto Mora. She joins Damian to reveal wha...

27 Jul 1h 16min

James Timpson: The Leadership Formula Where Kindness Drives Profit (E427)

James Timpson: The Leadership Formula Where Kindness Drives Profit (E427)

This episode is brought to you in partnership with Aviva.The former UK Minister for Prisons and CEO of the Timpson Group, Lord Timpson (James Timpson) believes there's a direct link between happy coll...

24 Jul 42min

Audi Revolut F1 Team Boss Talks Schumacher, Alonso and World Championship Plan | Mattia Binotto (E426)

Audi Revolut F1 Team Boss Talks Schumacher, Alonso and World Championship Plan | Mattia Binotto (E426)

Mattia Binotto has spent almost three decades at the heart of Formula One, helping shape Ferrari before taking on his biggest challenge yet as CEO and Team Principal of the Audi Revolut F1 Team. In pa...

22 Jul 35min

Ian Machado Garry: From Window Cleaner to UFC World Title Contender (E425)

Ian Machado Garry: From Window Cleaner to UFC World Title Contender (E425)

Ian Machado Garry is one of the UFC's brightest stars, and on 15th August he'll face Islam Makhachev for the UFC Welterweight World Title. Ahead of the biggest fight of his career, Ian joins us to ref...

20 Jul 1h 23min

Gary Player at 90: Golf Legend Takes You Inside His ICONIC Career (E424)

Gary Player at 90: Golf Legend Takes You Inside His ICONIC Career (E424)

What does it take to build a championship mindset and sustain it for a lifetime? In this special episode, recorded live at Gleneagles in partnership with IFS, Jake Humphrey sits down with golfing lege...

17 Jul 42min

Why Audi Revolut F1 Team WILL Become F1 World Champions | Allan McNish (E423)

Why Audi Revolut F1 Team WILL Become F1 World Champions | Allan McNish (E423)

What does it take to build a Formula One team from the ground up? In this special episode with Revolut Business, Jake Humphrey speaks to three-time Le Mans winner and Audi Revolut F1 Racing Director A...

15 Jul 59min

Sergio Pérez: What Red Bull Never Revealed About My Shock Exit (E422)

Sergio Pérez: What Red Bull Never Revealed About My Shock Exit (E422)

Over 15 seasons, Cadillac F1 driver Sergio 'Checo' Pérez has established himself as one of the most experienced drivers on the grid, earning 6 Grand Prix victories and finishing 2nd in the 2023 World ...

13 Jul 1h 4min

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