30 things i learnt before 30 pt.1

flop era survivor: five ways to protect your slay

following from my previous "how to turn a flop into a flopportunity" video - once you've survived the flop, here are five things to consider when maintaining and protecting your slay. after a challeng...

1 Sep 24min

DIVA FREQUENCY 11;11

welcome to our first meditation/affirmations track!!!produced and written by meeeeemake sure to set aside some undistracted time to do the meditation for maximum relaxation !!!MERCH COMING VERY SOON -...

1 Sep 11min

DIVA FREQUENCY 4:44 affirmations + meditation

shorter version of the 11:11 Diva Frequency track for when you're on the go or need a quick recalibration!!! produced and written by meeeeemake sure to set aside some undistracted time to do the medit...

28 Aug 4min

DIVA FREQUENCY 11:11 - affirmations + meditation

28 Aug 11min

sovereignty vs selfishness: setting boundaries in a mentally ill society

youtube video: https://youtu.be/_rVMkThrBawthere aren’t enough words in the english dictionary to describe women who are living their best life and have healthy boundaries. we always have to reclaim l...

17 Jul 28min

NATURE ABHORS A VACUUM: KEEP IN MIND AFTER A TOXIC SITUATION

youtube episode: https://youtu.be/YtpeBQxoROowhen you think you'll never be in a toxic relationship/friendship/job again and you walk away from one and into another ... lmao00:00 intro01:06 - empty sp...

29 Jun 27min

how to turn a flop into a flopportunity

youtube video: https://youtu.be/Y9iQ_MYCIGUnever let a flop go to waste!!!!!Hegel said that negativity is precisely what keeps existence alive. Not negativity in a psychological sense, but in a philos...

16 Jun 30min

how to minimize overthinking so you can focus on being hot

youtube episode: https://youtu.be/0ShM2LgCVREsome thoughts on over-thinking and rumination and how i turned my depression around!!! something that i didn't mention was to challenge myself to become mo...

10 Jun 19min