Sophie Power: Finding Your Why -#241
FKT Podcast22 Nov 2024

Sophie Power: Finding Your Why -#241

“If you have a strong why, you can do the impossible.” Today’s episode dives deep into the mental side of long distance running as host Heather Anderson talks with Sophie Power about her supported FKT on the Head to Head Route Across Ireland. Sophie shares her highs and lows of running a hundred miles a day for three and a half days on only 2 hours and 17 minutes sleep. Tune in to hear her philosophy on why mental strength is more important than physical and how her run became something bigger when the Irish running community, school children and residents along the route joined in. Sophie also shares her passion for removing barriers for women in sport and why she founded SheRaces.

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Episoder(285)

Erin Ton: Aconcagua and High Altitude Peaks -#286

Erin Ton: Aconcagua and High Altitude Peaks -#286

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Cameron Bostock: Australia's Bibbulmun Track -#285

Cameron Bostock: Australia's Bibbulmun Track -#285

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Jana Palocna: Pico de las Nieves (Canary Islands) FKT -#284

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Eli Burakian: Eastern White Mountains Triple Infinity Loop -#283

Eli Burakian: Eastern White Mountains Triple Infinity Loop -#283

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24 Apr 38min

Lotti Brinks: Zion Crossing FKT -#282

Lotti Brinks: Zion Crossing FKT -#282

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Justin Jennings and Huw Rogers: Tackling Papua New Guinea's Kokoda Track -#281

Justin Jennings and Huw Rogers: Tackling Papua New Guinea's Kokoda Track -#281

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27 Mar 1h 6min

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27 Feb 23min

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