670: Why food quality matters more than calories | Dariush Mozaffarian, M.D.
“The food industry is experimenting on us without data and knowledge,” says Dariush Mozaffarian, M.D., DrPH. Mozaffarian is a cardiologist, Director of the Food is Medicine Institute at Tufts Univers...
18 Okt 53min
669: The latest on how to prevent Alzheimer’s | Kellyann Niotis, M.D.
"What we know for sure is that Alzheimer's is a preventable disease. It's not destiny,” says Kellyann Niotis, M.D. Niotis is the world’s first fellowship-trained preventive neurologist. She is a Clin...
11 Okt 52min
Why 70% of American kids quit sports by age 13
Youth sports has become a multi-billion-dollar industry built on one unspoken promise: specialize early, and your kid has a shot. In this solo episode, we dig into what the research really says about ...
4 Okt 23min
668: What 200K full-body scans reveal about how we age | Andrew Lacy, Founder & CEO at Prenuvo
"I hope in 20 or 30 years time, a clinical diagnosis is something that's rarely given because most everything has been caught before it rises to that stage,” says Andrew Lacy. Lacy is the CEO and fou...
28 Sep 42min
667: Why this doctor stopped fearing sugar, ice cream, & alcohol | Keshav Grover, D.O, M.S.
"What is the lowest dose of intervention that can have the maximum effect to help the body heal itself?” asked Keshav Grover, D.O., M.S., IFMCP. Grover is the founder of Grover Health and Wellness,...
20 Sep 50min
666: Is wellness culture making us less healthy? | Ezekiel J. Emanuel, MD, PhD, MsC
“I don't need to track it. I just listen to my body,” says Ezekiel J. Emanuel, M.D., Ph.D., Ms.C. Dr. Emanuel is an oncologist and world leader in health policy and bioethics. He is the Vice Provo...
13 Sep 41min
660: Why adding more to your diet beats eliminating | Wendy Bazilian, DrPH, MA, RDN
"The diet you'll stay on is a diet that's enjoyable and not too hard,” says Wendy Bazilian, DrPH, MA, RDN. Bazilian is a Registered Dietitian Nutritionist, American College of Sports Medicine Cert...
8 Sep 44min
Status, Sex, & Sports Cars: What Science Says
What does driving a sports car actually do to your hormones? In this episode, we break down a surprisingly revealing 2009 study in which researchers had men drive a bright red sports car and a beige s...
6 Sep 11min
