#8 - FIXED!! 2023 Intentions and Why I'm Ditching "Resolutions” Altogether

#8 - FIXED!! 2023 Intentions and Why I'm Ditching "Resolutions” Altogether

There was an issue with the audio on the original file where the audio cut out. That is now fixed!! Thanks SO much for tuning in!

New Year's Resolutions are super harmful for anyone that has negative body image or is in active recovery from an eating disorder. The diet industry pushes messages so hard around January about "getting fit," "losing weight," taking supplements and subscribing to messages from influencers about NOW being the ONLY time for you to reach your goals. News flash - NO ONE ELSE WILL REACH YOUR GOALS FOR YOU - IT'S LITERALLY ALL UP TO YOU. In this episode, Kylie talks about how she's ditching resolutions for intentions instead - and opens up about what her intentions are.

Catch up with Kylie on Instagram

Catch up with Kylie on her blog

References:

Gabby Bernstein 21 Day Manifesting Challenge

Caitlin Michelle Fit, CEO of Strive to Thrive

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Episoder(93)

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#91 - Why Women Feel Restless Right Now | Uranus in Gemini Explained

#91 - Why Women Feel Restless Right Now | Uranus in Gemini Explained

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# 90 - 🌙 The Astrology of Motherhood in 2026: Why Everything Feels Like It’s Shifting

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1 Apr 24min

#89 - The Identity Economy Comes for Corporate America

#89 - The Identity Economy Comes for Corporate America

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4 Mar 38min

#88 - The Art of Editing Your Own Life

#88 - The Art of Editing Your Own Life

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25 Feb 30min

#87 - What Death Anxiety Can Teach You About Living Fully

#87 - What Death Anxiety Can Teach You About Living Fully

Lately, Kylie’s been lying awake wondering — why do I keep thinking about death? 💭 Turns out, those late-night spirals aren’t about fear… they’re about purpose.In this soul-searching solo episode, Ky...

11 Feb 24min

#85 - You Don’t Have to Know What’s Coming Next (You Just Have to Trust Yourself)

#85 - You Don’t Have to Know What’s Coming Next (You Just Have to Trust Yourself)

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15 Jan 28min

#86 - Riding the Fire Horse: How to Harness 2026’s Most Transformative Energy

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15 Jan 20min

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