#21 - What is ketamine assisted psychotherapy and why am I trying it?

#21 - What is ketamine assisted psychotherapy and why am I trying it?

WTF! I'm trying ketamine-assisted psychotherapy to help heal myself, connect to a deeper part of my soul, experience the world differently, form new neural connections and hopefully eliminate some of the negative self talk and depression and anxiety I've been plagued with for years. I'm hopeful that my experience provides me with a beautiful story to tell - a cosmic tale - if you will, that allows me to better understand myself and my purpose, creates a better, more positive self-narrative and allows me to conceptualize myself and my journey in a new and more understanding way. I will note - this is one tool in a large toolbox of mine, and this is something I feel excited as heck for. I'm ready for an awakening experience. My mind, body and soul are all ready to explore what this journey might mean for me. I feel like I'm an emotional guinea pig at this point in my journey, and I've never been more curious to explore the potential benefits that psychedelic therapy may have on my healing process. Stay tuned for a future episode where I talk ALL about my experience, what you need to know, what I wish I knew, how to mentally and emotionally prepare - and more! Find Kylie on Apple Podcasts HEREFind Kylie Says on iHeartRadio HEREConnect with Kylie on Instagram HEREConnect with Kylie on her blog HERE

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Episoder(93)

#93 - Anna Roubos, 2x Founder, Friend, Mama: On Failure, Fintech, Divorce, Motherhood and Investing

#93 - Anna Roubos, 2x Founder, Friend, Mama: On Failure, Fintech, Divorce, Motherhood and Investing

In this episode, Kylie talks with a dear friend, past colleague, PR agency and fintech startup founder, mama, and comms specialist extraordinaire Anna Roubos about life, and life after.Anna and Kylie ...

24 Jun 1h 3min

#91 - Why Women Feel Restless Right Now | Uranus in Gemini Explained

#91 - Why Women Feel Restless Right Now | Uranus in Gemini Explained

✨ EPISODE SUMMARY ✨In this episode, Kylie explores the powerful energetic shift happening as we enter Gemini season and the larger Uranus in Gemini era — and why women everywhere suddenly feel the urg...

27 Mai 1h 8min

# 90 - 🌙 The Astrology of Motherhood in 2026: Why Everything Feels Like It’s Shifting

# 90 - 🌙 The Astrology of Motherhood in 2026: Why Everything Feels Like It’s Shifting

In this episode, Kylie speaks to the quiet but undeniable shift many mothers are feeling right now—the sense that something deeper is changing. Through an exploration of current astrological transitio...

1 Apr 24min

#89 - The Identity Economy Comes for Corporate America

#89 - The Identity Economy Comes for Corporate America

In this episode, Kylie gets real about the tension between 🧠 expertise and 💫 identity — and what happens when your job title no longer feels like your truth.After years of chasing promotions, perfor...

4 Mar 38min

#88 - The Art of Editing Your Own Life

#88 - The Art of Editing Your Own Life

🎙️ Episode 133: The Art of Editing Your Own Life ✍️✨In this episode, Kylie dives deep into the idea that we’re all editors — not just of our feeds or wardrobes, but of our stories. 💭 From rewriting ...

25 Feb 30min

#87 - What Death Anxiety Can Teach You About Living Fully

#87 - What Death Anxiety Can Teach You About Living Fully

Lately, Kylie’s been lying awake wondering — why do I keep thinking about death? 💭 Turns out, those late-night spirals aren’t about fear… they’re about purpose.In this soul-searching solo episode, Ky...

11 Feb 24min

#85 - You Don’t Have to Know What’s Coming Next (You Just Have to Trust Yourself)

#85 - You Don’t Have to Know What’s Coming Next (You Just Have to Trust Yourself)

There's a quote in a new book I'm reading, The Alchemist, that says — “People need not fear the unknown if they are capable of achieving what they need and want.”When I first read that, it stopped me ...

15 Jan 28min

#86 - Riding the Fire Horse: How to Harness 2026’s Most Transformative Energy

#86 - Riding the Fire Horse: How to Harness 2026’s Most Transformative Energy

In this episode, Kylie dives deep into the rare and transformative energy of the Year of the Fire Horse — a once-in-sixty-years cosmic cycle that calls us to burn away illusion and live from radical t...

15 Jan 20min

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