#27 - Neuro Linguistic Programming, How to Take Advantage of the Social Media Algorithm, Listening to Your Inner Pull, Taking Risks and Diving Into Your Adventurous Side, With Alexis Frey

#27 - Neuro Linguistic Programming, How to Take Advantage of the Social Media Algorithm, Listening to Your Inner Pull, Taking Risks and Diving Into Your Adventurous Side, With Alexis Frey

On this episode, Kylie talks to Alexis, whom she met in a Human Design program hosted by Leah McCloud and connected with instantly. Kylie recently was a guest on Alexis’s podcast, Let it Flow, where they talked all things Human Design, deconditioning and stepping into your Human Design to change your mindset. Alexis is trained in Neuro Linguistic Programming (and she shares so many helpful pieces of information about this coaching philosophy), and is currently a Human Design reader and a reader on Sanctuary, Alexis talks about the power in finding yourself by taking risks and prioritizing adventure and bravery - and how that manifested into a solo trip across the entire United States. She shares some of her experiences and situations where synchronicities from the Universe presented themselves in ways that undoubtedly were the Universe at work - and not coincidence (that had Kylie in goose bumps!!). Alexis digs deep into what that “pull” she experienced before her travels look like, how to take advantage of the Instagram algorithm to reprogram your social media experience and reframe the sort of content you engage with. The two also talk about the differences between asking “Why” and asking “What” questions to yourself when you notice discomfort arise. CONNECT WITH ALEXIS Let it Flow Podcast ALEXIS' INSTAGRAMBOOK A HUMAN DESIGN READING WITH ALEXISADDITIONAL RESOURCESLEAH MCCLOUD INSTAGRAM

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Episoder(93)

#93 - Anna Roubos, 2x Founder, Friend, Mama: On Failure, Fintech, Divorce, Motherhood and Investing

#93 - Anna Roubos, 2x Founder, Friend, Mama: On Failure, Fintech, Divorce, Motherhood and Investing

In this episode, Kylie talks with a dear friend, past colleague, PR agency and fintech startup founder, mama, and comms specialist extraordinaire Anna Roubos about life, and life after.Anna and Kylie ...

24 Jun 1h 3min

#91 - Why Women Feel Restless Right Now | Uranus in Gemini Explained

#91 - Why Women Feel Restless Right Now | Uranus in Gemini Explained

✨ EPISODE SUMMARY ✨In this episode, Kylie explores the powerful energetic shift happening as we enter Gemini season and the larger Uranus in Gemini era — and why women everywhere suddenly feel the urg...

27 Mai 1h 8min

# 90 - 🌙 The Astrology of Motherhood in 2026: Why Everything Feels Like It’s Shifting

# 90 - 🌙 The Astrology of Motherhood in 2026: Why Everything Feels Like It’s Shifting

In this episode, Kylie speaks to the quiet but undeniable shift many mothers are feeling right now—the sense that something deeper is changing. Through an exploration of current astrological transitio...

1 Apr 24min

#89 - The Identity Economy Comes for Corporate America

#89 - The Identity Economy Comes for Corporate America

In this episode, Kylie gets real about the tension between 🧠 expertise and 💫 identity — and what happens when your job title no longer feels like your truth.After years of chasing promotions, perfor...

4 Mar 38min

#88 - The Art of Editing Your Own Life

#88 - The Art of Editing Your Own Life

🎙️ Episode 133: The Art of Editing Your Own Life ✍️✨In this episode, Kylie dives deep into the idea that we’re all editors — not just of our feeds or wardrobes, but of our stories. 💭 From rewriting ...

25 Feb 30min

#87 - What Death Anxiety Can Teach You About Living Fully

#87 - What Death Anxiety Can Teach You About Living Fully

Lately, Kylie’s been lying awake wondering — why do I keep thinking about death? 💭 Turns out, those late-night spirals aren’t about fear… they’re about purpose.In this soul-searching solo episode, Ky...

11 Feb 24min

#85 - You Don’t Have to Know What’s Coming Next (You Just Have to Trust Yourself)

#85 - You Don’t Have to Know What’s Coming Next (You Just Have to Trust Yourself)

There's a quote in a new book I'm reading, The Alchemist, that says — “People need not fear the unknown if they are capable of achieving what they need and want.”When I first read that, it stopped me ...

15 Jan 28min

#86 - Riding the Fire Horse: How to Harness 2026’s Most Transformative Energy

#86 - Riding the Fire Horse: How to Harness 2026’s Most Transformative Energy

In this episode, Kylie dives deep into the rare and transformative energy of the Year of the Fire Horse — a once-in-sixty-years cosmic cycle that calls us to burn away illusion and live from radical t...

15 Jan 20min

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