One simple hack to improve your game for the New Year (don't sit out rolls)
The Neon Belly Podcast3 Jan 2022

One simple hack to improve your game for the New Year (don't sit out rolls)

One of the simplest and most rewarding ways to improve your game is to avoid taking rounds off. There's nothing wrong with taking rest rounds if you're truly exhausted, or nursing and injury, but there are lots of reasons to avoid it if at all possible. Finishing every round is a great way to diagnose your own game's strengths and weaknesses, boost confidence for rolling anywhere, help strengthen the mat culture at your own school, and give you a better sense of your rate of improvement. We a...

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Episoder(43)

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torobjj.comdarcedynamics.com

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