Handling Terrible Training Sessions and Bad Days

Handling Terrible Training Sessions and Bad Days

When we have bad training sessions, they usually fall into 2 categories. In this episode, we break down these major categories and some approaches to handling these experiences. This is important not only to improve, but more importantly to keep us optimistic and from circling the drain with negative thoughts and feelings about this very demanding sport. Also, I was on my friend Mat Skaff's podcast yesterday talking about ADCC History, some of the best matches there, ADCC 2022, and som...

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(43)

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-dagen-for-dagen
rss-kunsten-a-leve
rss-skravla-gar
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
treningsprat
g-punktet
hjernesterk
rss-loping-for-nybegynnere
klimaks
rss-lopedrommen
rss-paradigmepodden
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
fryktlos