Heel Hooks + How To Watch Tape & What Is Inside Position?
The Neon Belly Podcast27 Apr 2022

Heel Hooks + How To Watch Tape & What Is Inside Position?

We cover a lot in today's episode--heel hooks for recreational players, as well as a super simple tip to get heel hooked less often, as well as ideas on how to start breaking down rolling footage and competition footage for study. To close out, the basics of 'inside position' are discussed, and how this can be learned through studying tape. Links: The Andrew Wiltse heel hook video and 'Ballerina Foot' heel hook defense video by Craig Jones talked about, as well as a link to The Goldtown MMA...

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