Dealing with Plateaus + Training Games
The Neon Belly Podcast22 Feb 2024

Dealing with Plateaus + Training Games

After a frustrating training day for myself, as well as one of my students, I thought it'd be great to talk about plateaus. We talk about how to deal with them in your training, as well as how to deal with them mentally, and when it's time to take a break. We also talk about how to introduce more fun into your training, and how live games can help make your training more fun!

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Episoder(43)

1,200+ Classes Later...

1,200+ Classes Later...

Check me on commentary at PGF Qualifiers this weekend, and follow https://www.instagram.com/neonbelly.club/ for new gym updates!

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Convo w/ Fedor Nikolov (Eddie Bravo/10p Black Belt) (PGF Countdown Episode 2)

Convo w/ Fedor Nikolov (Eddie Bravo/10p Black Belt) (PGF Countdown Episode 2)

https://www.instagram.com/fedor10p_/Toro BJJDarce Dynamics

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Convo w/ Chris Wojcik of Grappler's Diary & B-Team (PGF Countdown Episode 1)

Convo w/ Chris Wojcik of Grappler's Diary & B-Team (PGF Countdown Episode 1)

Please check out Chris' stuff!BJJ Fanatics Chris' SeriesChris' SubStack Sloth Style Leg LocksToro BJJDarce Dynamics Courses

18 Okt 202456min

Pacing and Tempo

Pacing and Tempo

torobjj.comdarcedynamics.com

11 Okt 202420min

'How do I measure my progress and make goals???'

'How do I measure my progress and make goals???'

torobjj.com/discount/Darcedarcedynamics.com

7 Okt 202424min

PGF Crash Course

PGF Crash Course

https://torobjj.com/discount/Darce

1 Okt 202420min

Convo w/ Niko Hazel

Convo w/ Niko Hazel

https://www.instagram.com/nikothethiccathlete

23 Sep 202444min

Convo w/ Kevin Beuhring

Convo w/ Kevin Beuhring

https://www.instagram.com/kevinbeuhring/?hl=en

19 Sep 202444min

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