Episode 60: ICE Riots in L.A. – What’s Next?
In this timely and urgent episode of 45 on the Hour, Colt Curtis and Eric Medina welcome Ciskoe Ortega to discuss the ongoing anti‑ICE protests and riots in Los Angeles. With federal agents conducting...
13 Jun 202556min
Episode 59: Improvise. Adapt. Overcome.
In Episode 59 of 45 on the Hour, Colt Curtis and Eric Medina dive into one of the most powerful mindsets you can develop: Improvise. Adapt. Overcome.Whether you're facing unexpected life changes, busi...
10 Jun 202539min
Episode 58: Mindset First, Muscle Second with Joshua Stiltner
In Episode 58 of 45 on the Hour, Colt Curtis and Eric Medina sit down with Joshua Stiltner, a Veteran and online fitness coach who’s changing the game by focusing on what matters most—the mindset.Josh...
26 Mai 20251h 5min
Episode 57: Modern Masculinity & Men's Health with Game Day Men’s Health
In Episode 57 of 45 on the Hour, Colt Curtis and Erik Medina are joined by Mike Lefton, a Realtor and business owner, and Aaron Highsmith, P.A., the medical expert behind Game Day Men’s Health. Togeth...
19 Mai 20251h 11min
Episode 56: Forged in Fire with Taylor Cavanaugh – From Navy SEAL to Personal Growth
In Episode 56 of 45 on the Hour, Colt Curtis and Eric Medina sit down with Taylor Cavanaugh, a former Navy SEAL and French Foreign Legionnaire, whose life journey reads like a movie script—but the les...
15 Mai 202557min
Episode 55: Behind the Action with Stunt Coordinator Will Leong
In Episode 55 of 45 on the Hour, Colt Curtis and Erik Medina sit down with Will Leong, a Stuntman Coordinator in the film industry who’s spent years behind the scenes bringing some of Hollywood’s most...
12 Mai 20251h
Episode 54: Different Uniform, Same Battles – Round 2 with Dane Carter
In Episode 54 of 45 on the Hour, Dane Carter returns for Round 2, and this time, the conversation goes even deeper. Colt Curtis, Eric and Dane explore the striking similarities between military person...
7 Mai 20251h 4min
Episode 53: Emotional Intelligence & Army Life with Adam Flash
In Episode 53 of 45 on the Hour, Colt Curtis sits down with Adam Flash, an Army Veteran with a powerful story and an even deeper perspective.Together, they dive into Adam’s military journey, sharing t...
14 Apr 20251h 7min
