The Outside Interview: Your Hungry Brain is Making You Fat
Outside Podcast6 Feb 2018

The Outside Interview: Your Hungry Brain is Making You Fat

If you’ve ever beaten yourself up after eating an entire pint of ice cream, know this: it’s really not your fault. According to obesity researcher and neurobiologist Stephen Guyenet, author of The Hungry Brain and founder of the wellness and science blog Whole Health Source, millions of years of evolution have hardwired us to seek out sugary, fatty, and salty foods. All those calories kept us alive back when we were hunter-gathers. Today they just make us fat. Outside editor Christopher Keyes sits down with Guyenet to discuss why we feel so powerless in the face of decadent desserts, how different systems in our brain compete for dominance, and what we can do to combat all this temptation.

Episoder(284)

How Blockchain Technology Can Get Us Outside

How Blockchain Technology Can Get Us Outside

Amid all the noise surrounding Web3, something fascinating is emerging: a new kind of immersive adventure storytelling. An innovative effort is underway to leverage the same technologies that get game...

15 Jun 202228min

Swimming for Your Life in the Open Ocean

Swimming for Your Life in the Open Ocean

After two young pilots crashed their small plane into the water off Hawaii, they realized their best hope for survival was to make it back to land on their own. Sydney Uetmoto and David McMahon had be...

11 Jun 202238min

How We Find Love in Wild Places

How We Find Love in Wild Places

Is there something about adventure and risk that opens our hearts? Absolutely. In this episode, created in concert with an Outside article about love in the wild, we bring you tales of romances that b...

8 Jun 202244min

A Thriller from the Death Zone

A Thriller from the Death Zone

Writer Amy McCulloch was a young adventurer looking to challenge herself when she set her sights on 26,781-foot Manaslu, in the Himalayas. On a guided expedition, she encountered the expected risks of...

25 Mai 202231min

The Many Ways Dogs Can Heal Us

The Many Ways Dogs Can Heal Us

Our furry friends are the best of adventure playmates. But they can also provide pure, unconditional love that gets us through the darkest times. A series of dogs have supported Colorado outdoor writ...

18 Mai 202235min

What It Feels Like When You Eat a Deadly Mushroom

What It Feels Like When You Eat a Deadly Mushroom

There’s a distinct pleasure to eating wild foods that you forage yourself—unless you pick the wrong thing. Imagine the horror you’d feel upon realizing that the risotto you cooked for your dinner part...

11 Mai 202231min

The Sometimes Shady, Always Weird World of Truffle Hunters

The Sometimes Shady, Always Weird World of Truffle Hunters

In forests across the planet, secretive hunters are searching for that rare and insanely expensive wild delicacy: the truffle. The organism, which grows underground, tethered to tree roots, can fetch ...

4 Mai 202233min

One Woman’s Wholesome Mission to Get Naked Outside

One Woman’s Wholesome Mission to Get Naked Outside

Outdoor athlete and Outside contributing editor Gloria Liu very much wanted to be one those people with the confidence and carefree spirit to occasionally hike, bike, or ski in the nude. Unfortunately...

27 Apr 202234min

Populært innen Sport

fastlegen
ballspark
fotballpodden-2
rss-gukild-johaug
alt-fortalt
tv-2-spiss-vinkel
rotsekk-en-podcast-i-sort-hvitt
viaplay-premier-league-pod
viaplay-motor-pod
fotballpreik
rabona
breaking-marathon-limits
puckpodden
viaplay-fantasy-premier-league
treningspodden
lopeprat
fantasyradet
rss-aftenball
liverpoolno-pausepraten
rss-youll-never-talk-alone-2