Sweat Science: The Keto Conundrum
Outside Podcast1 Mai 2019

Sweat Science: The Keto Conundrum

The ketogenic diet, a.k.a. “cutting carbs,” is all the rage in the fitness world. But is it better for you than any other kind of diet? And does it actually make athletes stronger or faster? These questions have been debated for hundreds of years, and every few decades the idea that cutting carbs can unlock your true athletic potential comes back into fashion. Canadian race walker Evan Dunfee was part of the most recent and most rigorous testing of the low-carb high-fat diet, which took him straight to the top of his sport. Just not for the reasons everyone expected.

Episoder(284)

Dispatches: Kellee Edwards’s Story is a Trip

Dispatches: Kellee Edwards’s Story is a Trip

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Dispatches: Alexi Pappas Dreams Like a Crazy and Runs Like One, Too

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Science of Survival: A Very Old Man for a Wolf

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Dispatches: Kris Tompkins’s 10-Million-Acre Life

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After building Patagonia into an internationally renowned apparel brand, the company’s first CEO, Kris Tompkins, walked away from the job, following her heart to South America. She landed on a small f...

10 Apr 201822min

Science of Survival: “F/V Destination, Do You Copy?”

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It was the kind of disaster that wasn’t supposed to happen anymore. On February 11, 2017, the fishing vessel Destination disappeared in the Bering Sea on its way to the crab grounds. The boat went mis...

3 Apr 201840min

Dispatches: Bear Grylls Will Never Give Up

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20 Mar 201830min

Dispatches: Cheryl Strayed’s Wild Creativity

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