The Radically Simple Digital Diet We All Need
Outside Podcast4 Jun 2019

The Radically Simple Digital Diet We All Need

These days our smartphone addiction has gotten so intense that many of us now habitually use the devices even when we’re supposedly unplugging. We listen to podcasts on our trail runs and endlessly document our weekend adventures for Instagram. All this has author Cal Newport deeply concerned. Newport has made a name for himself as a sort of canary in the digital coal mine, writing about the perils of our screen-dependent modern lifestyles. Last winter he published Digital Minimalism, a manifesto that proposes a reimagining of our relationship with technology that begins with a 30-day digital diet. Outside editor Christopher Keyes talks with Newport about his radical—but very simple—approach to technology and how it can work for everyone.

Episoder(284)

Dispatches: An Amazingly Crappy Story

Dispatches: An Amazingly Crappy Story

In 2009, Canadian researcher Geoff Hill asked park managers across North America what problems they needed solved. Every single one of them said human waste. Since then, Hill has been on a quest to fi...

20 Feb 201831min

The Outside Interview: Your Hungry Brain is Making You Fat

The Outside Interview: Your Hungry Brain is Making You Fat

If you’ve ever beaten yourself up after eating an entire pint of ice cream, know this: it’s really not your fault. According to obesity researcher and neurobiologist Stephen Guyenet, author of The Hun...

6 Feb 201833min

Dispatches: Red Dawn in Lapland

Dispatches: Red Dawn in Lapland

On the 833-mile border between Finland and Russia, a band of elite Finnish soldiers are preparing to defend the country if Russia decides it wants to again redraw the map of Europe. With tensions stil...

23 Jan 201822min

The Outside Interview: Susan Casey Might Have Gills

The Outside Interview: Susan Casey Might Have Gills

To write her three bestselling books on the ocean, Susan Casey went deep with great white sharks in California, big-wave surfing icon Laird Hamilton in Hawaii, and wild dolphins around the world. Her ...

9 Jan 201835min

Science of Survival: He That is Down Need Fear No Fall

Science of Survival: He That is Down Need Fear No Fall

Falls are the leading cause of death in the backcountry. Nothing else comes close. And while many are freak accidents that amount to nothing more than bad luck, some are more nuanced and interesting—a...

19 Des 201745min

The Outside Interview: The Whole Life Challenge Is Easier Than You Think

The Outside Interview: The Whole Life Challenge Is Easier Than You Think

Andy Petranek and Michael Stanwyck know fitness. Petranek was a former adventure racer and RedBull Athlete before founding one of the first CrossFit gyms. Soon after, Stanwyck walked in looking for a ...

12 Des 201741min

Science of Survival:  Bee Still My Heart

Science of Survival: Bee Still My Heart

Bee venom is similar to a rattlesnake’s. It rapidly disperses in your tissue, and when you’re stung, the pain you feel is a combination of proteins and peptides attacking your cell membranes. Each sti...

5 Des 201731min

Science of Survival: Dangerously Delicious

Science of Survival: Dangerously Delicious

There are several thousand species of mushroom, but only a handful that will kill you. And the toxins found in poisonous mushrooms are some of the deadliest natural poisons on earth. Just seven millig...

28 Nov 201728min

Populært innen Sport

fastlegen
ballspark
rss-gukild-johaug
fotballpodden-2
tv-2-spiss-vinkel
viaplay-motor-pod
viaplay-premier-league-pod
alt-fortalt
rabona
fotballpreik
rotsekk-en-podcast-i-sort-hvitt
rss-aftenball
breaking-marathon-limits
puckpodden
united-we-podkast
unitedno
liverpoolno-pausepraten
studio-a
viaplay-fantasy-premier-league
lopeprat