Why a Walk in the Woods Cures the Blues
Outside Podcast19 Jun 2019

Why a Walk in the Woods Cures the Blues

About six years ago, ecologist Chris Morgan was sitting in a doctor’s waiting room when he picked up a copy of Outside and read the cover story, “Take Two Hours of Pine Forest and Call Me in the Morning.” The article, written by Florence Williams, explored the scientific basis for something that Morgan had intuitively felt all his life: being in nature is inherently healing and leaves us feeling more alert, alive, and content. Ever since, he wanted to have his own guided nature experience. For this second installment of our Nature Cure series, Morgan shares a story from his new podcast The Wild, in which he goes forest bathing in the Pacific Northwest, then asks Williams, What happened to me out there?

Episoder(284)

Sweat Science: The Pull-Up Artists

Sweat Science: The Pull-Up Artists

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Dispatches: Wild Thing

Dispatches: Wild Thing

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Science of Survival: Burnout

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Maybe you saw the fire coming, maybe you didn’t. Maybe you were ready for it, maybe you weren’t. Maybe you did everything right. Maybe not. Maybe you just lost everything. Maybe that’s not even the wo...

25 Sep 201824min

Science of Survival: The Future of Fire

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11 Sep 201831min

Science of Survival: Fighting Fire with Fire

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28 Aug 201823min

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14 Aug 201836min

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