Ep. 483: The Importance of Foot Care on Adventures Revisited - Jon Vonhof

Ep. 483: The Importance of Foot Care on Adventures Revisited - Jon Vonhof

Foot pain and blisters - most of us, in our Adventure hobbies, have had to deal with these annoying ailments. Jon Vonhof is here today to educate us on proper foot care and hopefully to provide a few good tips and tricks that will keep our feet out of trouble. Jon is an ultra-runner and foot care expert. He’s volunteered his knowledge and services at running events around the globe patching up 1000’s of tattered feet. He spends time speaking to runners and hikers about being good stewards of their feet. With more than 20 ultra-marathons under his belt including competing 3 times in the 100-mile Western States ultra and 10 times in the Santa Rosa 24-hour track run, John has the experience to guide us to great foot care. His book “Fixing Your Feet: Injury Prevention & Treatments for Athletes” is I it’s 6th edition and continues to be a leading manual for proper foot care.


www.fixingyourfeet.com


www.writersauthorsonfire.com


Fixing Your Feet Book

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Episoder(1264)

Ep. 115: Paddling 7 Rivers on 7 Continents with Mark Kalch

Ep. 115: Paddling 7 Rivers on 7 Continents with Mark Kalch

Mark Kalch has spent 20 years paddling the world’s rivers and oceans. He was named one of the top 50 Adventurous Men by Men’s Journal and is well-versed on subject of adventure. Mark is currently unde...

19 Nov 20151h 5min

Ep. 114: Fitness Expert for Adventure Sports and Healthy Living - Christine Neff

Ep. 114: Fitness Expert for Adventure Sports and Healthy Living - Christine Neff

Christine Neff has been working as a fitness expert for over 20 years helping people live healthier and more adventure-filled lives.  She is an endurance athlete who knows from experience what it take...

16 Nov 20151h

Ep. 113: Pro Cycling Adventure Travel & Podcasting with Derek Loudermilk

Ep. 113: Pro Cycling Adventure Travel & Podcasting with Derek Loudermilk

Join Derek Loudermilk and Travis Parsons for a fun discussion about pro bicycle racing, Adventure Travel, Entrepreneurship and podcasting. Derek went from pro racer and ccientist to adventure traveler...

13 Nov 201559min

Ep. 112: Recreational Tree Climbing - Harv Teitelbaum

Ep. 112: Recreational Tree Climbing - Harv Teitelbaum

This isn't about shimmying up a tree as a kid. This is the real deal. Grown-up tree climbing with Harv Teitelbaum. Learn about this innovative sport that allows enthusiasts to really get up there and ...

11 Nov 201552min

Ep. 111: A Family of Fourteen on an RV - Susie & Dan Kellogg

Ep. 111: A Family of Fourteen on an RV - Susie & Dan Kellogg

Susie and Dan Kellogg from the Kellogg Show on YouTube stop by to discuss how it is to live on an RV with 12 kids. Listen in and get inspired to hit the open road with your family to learn all there i...

9 Nov 201545min

Ep. 110: Running the Lenth of New Zealand - Anna McNuff

Ep. 110: Running the Lenth of New Zealand - Anna McNuff

Anna McNuff entertains us with her delightful wit and style as she recounts what it was like to run the length of New Zealand solo, on backcountry trails, self-supported.  She also biked through all 5...

6 Nov 20151h 2min

Ep. 109: A Not So Ordinary Motorcycle Adventure with Glen Heggstad

Ep. 109: A Not So Ordinary Motorcycle Adventure with Glen Heggstad

Most motorcycle adventures are completed with a little trouble, but all-in-all they come off without a hitch. Glen Heggstad decided he would like to try the ever-popular trip to Tierra Del Fuego, the ...

4 Nov 20151h 11min

Ep. 108: Snow Kiting with Eric Bader

Ep. 108: Snow Kiting with Eric Bader

Eric Bader from the Boulder Outdoor Center is back with Travis to talk about Snow Kiting this time. This is an awesome sounding adventure sport! Check it out.   www.boc123.com info@boc123.com https://...

2 Nov 201549min

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