Ep. 483: The Importance of Foot Care on Adventures Revisited - Jon Vonhof

Ep. 483: The Importance of Foot Care on Adventures Revisited - Jon Vonhof

Foot pain and blisters - most of us, in our Adventure hobbies, have had to deal with these annoying ailments. Jon Vonhof is here today to educate us on proper foot care and hopefully to provide a few good tips and tricks that will keep our feet out of trouble. Jon is an ultra-runner and foot care expert. He’s volunteered his knowledge and services at running events around the globe patching up 1000’s of tattered feet. He spends time speaking to runners and hikers about being good stewards of their feet. With more than 20 ultra-marathons under his belt including competing 3 times in the 100-mile Western States ultra and 10 times in the Santa Rosa 24-hour track run, John has the experience to guide us to great foot care. His book “Fixing Your Feet: Injury Prevention & Treatments for Athletes” is I it’s 6th edition and continues to be a leading manual for proper foot care.


www.fixingyourfeet.com


www.writersauthorsonfire.com


Fixing Your Feet Book

Save 20% off the best freeze-dried meals you’ll ever eat with Peak Refuel. Use the code ASP20 at checkout by visitinghttps://peakrefuel.com/ @peakrefuel

Gear up for the 2018-2019 ski season by shopping Powder7 Ski Shop's massive selection of new and used ski gear. @Powder7

If you deal with inflammation and pain from your Adventure Sport, give Hemp Daddy's CBD oil and transdermal cream a shot. Get 10% off by using "adventure" at hempdaddys.com @hemp_daddys


Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at https://www.patreon.com/AdventureSportsPodcast


Call and leave us a voicemail at 812-MAIL-POD (812-624-5763) or send an email to info@adventuresportspodcast.com

Our Sponsors: * Check out Outdoorsy and use my code ASP for a great deal: https://www.outdoorsy.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episoder(1263)

Ep. 066: John Knight - Competitive Fly Fishing

Ep. 066: John Knight - Competitive Fly Fishing

Listen is as John Knight shares the international adventure of world fly fishing championships!  You may be surprised how exciting competitive fly fishing can be.  From Bosnia, The Czech Republich, Ir...

27 Jul 201559min

Ep. 065: Craig Kennedy - Hot Air Balloon Piloting

Ep. 065: Craig Kennedy - Hot Air Balloon Piloting

Captain Craig Kennedy from Hot Air Expeditions in Phoenix, Arizona stops in to tell us all about what it's like to pilot a hot air balloon. If you've ever been curious about what it's like to be 7000 ...

24 Jul 201553min

Ep. 064: Caleb & Daniel Linville & Dalton Fletcher - Snowmass Trip Report

Ep. 064: Caleb & Daniel Linville & Dalton Fletcher - Snowmass Trip Report

Snowmass 14er trip report!  Glissading, backpacking, epic summits, epic trout, and epic scenery.  We do a deep dive into what climbing a 14er can really be about.  Maroon Bells - Snowmass Wilderness i...

22 Jul 20151h 5min

Ep. 063: Ian Roberts - Getting Kids Into the Outdoors

Ep. 063: Ian Roberts - Getting Kids Into the Outdoors

Ian Roberts from Avid4Adventure joins Travis Parsons to discuss the value in getting our kids into the outdoors. Too many kids these days are perfectly comfortable sitting on the couch with their eyes...

20 Jul 201547min

Ep. 062:  Gary Collins - Bike Hike and the Primal Power Method

Ep. 062: Gary Collins - Bike Hike and the Primal Power Method

Listen in as Gary Collins shares his own approach to exploring with his bike and hike combo and also shares how to stay energetic with the Primal Power Method.  Alternative biking.  Alternative eating...

17 Jul 20151h 9min

Ep. 061: Junaid Dawud - Climbing All Colorado 14ers in a Single Trip

Ep. 061: Junaid Dawud - Climbing All Colorado 14ers in a Single Trip

As if climbing a typical 14,000 ft mountain is isn't enough of an accomplishment, Junaid and his buddy Luke successfully summited every one of the Colorado 14ers in a single trip. Listen in and get in...

15 Jul 201548min

Ep. 060: Greg Rawlings - Changing Lives through Paralympic Sports

Ep. 060: Greg Rawlings - Changing Lives through Paralympic Sports

Greg Rawlings shares inspiring stories from his years as the US Ski Team Paralympic Coach!  Listen in as these amazing athletes give us a lesson on overcoming and living life to the fullest!  Skiing, ...

13 Jul 201552min

Ep. 059: Jeff Galloway - Long Distance Running and the Summer Olympics

Ep. 059: Jeff Galloway - Long Distance Running and the Summer Olympics

A 1972 Olympian who competed in the 10,000 meter event, Jeff Galloway is known around the world for his training programs for runners. Jeff spends time with us on this episode discussing what it takes...

10 Jul 201557min

Populært innen Vitenskap

fastlegen
tingenes-tilstand
jss
rekommandert
forskningno
sinnsyn
villmarksliv
rss-paradigmepodden
liberal-halvtime
rss-nysgjerrige-norge
tomprat-med-gunnar-tjomlid
nevropodden
fjellsportpodden
diagnose
tidlose-historier
kvinnehelsepodden
rss-inn-til-kjernen-med-sunniva-rose
psykopoden
dekodet-2
rss-rekommandert