Ep. 552: Conquering 30 Years of Anxiety Through Adventure Revisited - Paula McGuire

Ep. 552: Conquering 30 Years of Anxiety Through Adventure Revisited - Paula McGuire

Originally Published August 31, 2017

Paula ‘Must Try Harder’ McGuire isn’t exactly your average adventurer. She doesn’t even own a sleeping bag. In fact, Paula spent her early years hiding from life and seeking better places to hide, eventually finding her world shrinking to the confines of her own home without an escape route. Thirty years of crippling social anxiety will do that to a girl. Adventure became Paula’s personal therapy in 2012 and, ever since, she has terrified herself daily in the name of recovery. So far, it’s working.

www.paulamusttryharder.co.uk

Athletic Brewing Company is a pioneer in craft non-alcoholic beer. They make great-tasting beer for the healthy, active, modern adult. Athletic uses certified all-organic grains and only 50-70 calories a can. With IPA, Golden Ale, stouts, and tons of seasonal style offerings. Save 15% by using ADVENTURE at athleticbrewing.com @athleticbrewing

ASP is also sponsored by CS Instant Coffee. CS Instant Coffee is 100% Arabica Instant Coffee. Their compostable packaging provides guilt-free convenience that is perfect for the trail, office, and fitness. Visit csinstant.coffee and use promo code 'Adventure' for 20% off at csinstant.coffee @c.s.coffee

If you're in need of some personalized advice before buying your gear, go to backpacktribe.com. You're not only able to purchase the gear you need on their website but talk with someone with the experience and know-how. They also offer gear bundles and free shipping. @backpacktribal

Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at patreon.com/AdventureSportsPodcast

Call and leave us a voicemail at 812-MAIL-POD or 812-624-5763 or send an email to info@adventuresportspodcast.com

Our Sponsors: * Check out Outdoorsy and use my code ASP for a great deal: https://www.outdoorsy.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episoder(1245)

Ep. 867: Overcoming a Fear of the Ocean to Become an Open Water Swimmer - Revisited - Alexandra Heminsley

Ep. 867: Overcoming a Fear of the Ocean to Become an Open Water Swimmer - Revisited - Alexandra Heminsley

Running, Open Water Swimming: Alexandra Heminsley Overcomes Water Fear to Become Open Ocean Swimmer. On today's episode, we talk with Alexandra Heminsley, author of "Running Like a Girl" and "Leap In"...

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Ep. 866: Icelandic Traverse, Gone Wrong - Aum Gandhi

Ep. 866: Icelandic Traverse, Gone Wrong - Aum Gandhi

Running: Aum from Quarter-Mile Start to Pro Trail Runner for Merrell – Iceland Crossing Attempt, Breaking Limits, Unhealthy Past to Thousands of Miles, Inspiring Change via Richstone Family Center. Au...

19 Sep 202257min

Ep. 865: Skiing Self-Supported to the South Pole with Your Husband - Revisited - Chris Fagan

Ep. 865: Skiing Self-Supported to the South Pole with Your Husband - Revisited - Chris Fagan

Ski Expedition, Cycling, Sailing: Chris and Marty Fagan First American Married Couple Unsupported Ski to South Pole – 48-Day Antarctic Journey, Africa Bike Tours, Alaska Sailboat Racing. When Chris an...

15 Sep 20221h 17min

Ep. 864: River Warrior - Paul Wilson

Ep. 864: River Warrior - Paul Wilson

Whitewater Kayaking: Paul Robert Wolf Wilson on Rio Baker Patagonia Start, Founding Maqlaqs Paddle Club for Tribal Youth on Ancestral Rivers, River Stewardship to UN Climate Talks. Paul Robert Wolf Wi...

12 Sep 202243min

Ep. 863: Running 30 Marathons in 30 Countries Before Turning 30 - Revisited - Liz Warner

Ep. 863: Running 30 Marathons in 30 Countries Before Turning 30 - Revisited - Liz Warner

Running: Liz Runs 30 Marathons in 30 Countries by Age 30 – Post-Father Loss Therapy, Tokyo Start, Paris Commitment, $100K Charity Fundraising.Originally aired - May 18, 2020After running her first mar...

8 Sep 202248min

Ep. 862: Big Wave Surfing Legend - Laird Hamilton

Ep. 862: Big Wave Surfing Legend - Laird Hamilton

Surfing: Laird Hamilton on Big Wave Mastery, Popularizing SUP, Inventing Hydrofoil and Tow-In Surfing – Living Without Compromise and Endless Innovation. Laird is famous for surfing the biggest waves ...

5 Sep 202253min

Ep. 861: Stand Up Paddleboarding the Gateway Drug - Revisited - Kelly Kocher

Ep. 861: Stand Up Paddleboarding the Gateway Drug - Revisited - Kelly Kocher

Stand Up Paddleboarding: Kelly Kocher of Vela Adventures on SUP Benefits – Beyond Relaxation to Fitness, Adventure, and Mindset Shifts.Originally aired - March 18, 2015Travis speaks with Kelly Kocher ...

1 Sep 202233min

Ep. 860: The Art of Freediving - Alexander Nilsson

Ep. 860: The Art of Freediving - Alexander Nilsson

Freediving: Alexander Sets Swedish Record 85m One-Breath Dive – Ice Dives in Sweden, Finding Meaning and Joy Through Breath-Hold Passion. Alexander was in search of something that gave his life meanin...

29 Aug 202258min

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