Cyclical Breath
A guided meditation to witness the cyclical nature of your breath. Hosted on Acast. See acast.com/privacy for more information.
2 Nov 202310min
Self Acceptance
This is a guided meditation to practice self acceptance of all parts of yourself, light and shadow, without conditions. Hosted on Acast. See acast.com/privacy for more information.
1 Okt 202310min
Every Day Meditation
A simple meditation inviting you to daily stillness. Hosted on Acast. See acast.com/privacy for more information.
1 Sep 20239min
Release Doubt
A meditation to let go of self doubt and appreciate your intuition. Hosted on Acast. See acast.com/privacy for more information.
25 Okt 20229min
Simple Gratitude
Without reaching far outside of yourself, you can find there's so much to be thankful for. Hosted on Acast. See acast.com/privacy for more information.
18 Okt 202210min
Nurturing Love
A meditation to cultivate loving awareness within. Hosted on Acast. See acast.com/privacy for more information.
11 Okt 20229min
Slow Down to the Speed of Trees
A meditation to slow down and tune into your breath. Hosted on Acast. See acast.com/privacy for more information.
4 Okt 20229min
