Ep. 456: Overcoming Obesity to Become a Triathlete Revisited - Melissa Kahn

Ep. 456: Overcoming Obesity to Become a Triathlete Revisited - Melissa Kahn

After living 40 years dealing with morbid obesity, Melissa Kahn stopped giving herself excuses, downloaded the Couch to 5K app and figured out how to turn it all around. Now she is preparing to compete in the Himalayan Rush Triathlon in Nepal. Melissa is one of Aftershokz's ShokzStars. Aftershokz are bone conducting headphones that don't fit inside your ears allowing you to hear your surroundings.

www.twitter.com/melissakahn7 #iKahn
www.instagram.com/runheiferrun
www.runheiferrun.com
www.facebook.com/groups/1258761827491617
www.himalayanrush.com

www.aftershokz.com
www.aftershokz.com/blogs/news/shokzstar-takeover-interview-with-melissa-kahn
www.twitter.com/aftershokz
www.facebook.com/AfterShokz
www.youtube.com/channel/UCyNdHJA6ZlAtDNQJUoqJKdA
www.instagram.com/aftershokz

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Episoder(1239)

Ep. 1019: Trekking Across the Namibian Desert - Gillian Millar

Ep. 1019: Trekking Across the Namibian Desert - Gillian Millar

When Gillian was facing devastating challenges in her life, her husband, Aaron (ASP alumni), suggested she do an epic adventure to help process the grief and loss. Gillian decided to join a group of w...

1 Apr 20241h 3min

Ep. 1018: Cave Diving Basics - Revisited - Joshua Shouse

Ep. 1018: Cave Diving Basics - Revisited - Joshua Shouse

Originally aired January 4, 2018. One of our own show listeners Josh Shouse is with us on this episode to fill us in on the mysterious world of underwater cave diving. If you've ever wondered what it ...

29 Mar 20241h 7min

Ep. 1017: Boating the Mekong River in Thailand - Alonzo Guess

Ep. 1017: Boating the Mekong River in Thailand - Alonzo Guess

Dive into a riveting tale of adventure and self-discovery on this episode of Adventure Sports Podcast. Meet Alonzo, whose thirst for exploration was ignited early on by his father's sage advice and tr...

25 Mar 20241h 12min

Ep. 1016: Paragliding off Volcanoes - Revisited - Adrian Garza

Ep. 1016: Paragliding off Volcanoes - Revisited - Adrian Garza

Originally aired, February 18, 2019.When Adrian’s wife thought it would be a good idea to learn how to Paraglide, she probably didn’t foresee that in a relatively short amount of time, her husband wou...

21 Mar 202444min

Ep. 1015: Appalachian Mountain Club President & CEO - Nicole Zussman

Ep. 1015: Appalachian Mountain Club President & CEO - Nicole Zussman

When Nicole finished climbing to the summit of Mt. Kilimanjaro, she knew something had changed about her. Soon after, she left her corporate career in search of a new trail and challenge, one that had...

18 Mar 202449min

Ep. 1014: How to Run 100 Miles - Revisited - "Toddzilla" Lewis

Ep. 1014: How to Run 100 Miles - Revisited - "Toddzilla" Lewis

Originally aired March 27, 2017Whether you love to run or would never run, this show is inspiring and tons of fun. Todd Lewis takes us on a journey from nearly collapsing attempting a 5K run through y...

14 Mar 202448min

Ep. 1013: Kayaking the Northwest Passage - West Hansen

Ep. 1013: Kayaking the Northwest Passage - West Hansen

Today we’re hearing from Adventure Sports Podcast alumni, West Hanson. You may remember West from episode 581, when he kayaked the Amazon River from source to sea.This adventure is another world recor...

11 Mar 20241h 13min

Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul

Author Caroline Paul has always filled her life with adventure. Now in her late fifties, she expects this new stage of life to be every bit as invigorating and full of high adrenalin escapades as the ...

4 Mar 20241h

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