Ep. 456: Overcoming Obesity to Become a Triathlete Revisited - Melissa Kahn

Ep. 456: Overcoming Obesity to Become a Triathlete Revisited - Melissa Kahn

After living 40 years dealing with morbid obesity, Melissa Kahn stopped giving herself excuses, downloaded the Couch to 5K app and figured out how to turn it all around. Now she is preparing to compete in the Himalayan Rush Triathlon in Nepal. Melissa is one of Aftershokz's ShokzStars. Aftershokz are bone conducting headphones that don't fit inside your ears allowing you to hear your surroundings.

www.twitter.com/melissakahn7 #iKahn
www.instagram.com/runheiferrun
www.runheiferrun.com
www.facebook.com/groups/1258761827491617
www.himalayanrush.com

www.aftershokz.com
www.aftershokz.com/blogs/news/shokzstar-takeover-interview-with-melissa-kahn
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www.instagram.com/aftershokz

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Episoder(1251)

Ep. 1000: Shifting From Global to Local Adventures - Alastair Humphreys

Ep. 1000: Shifting From Global to Local Adventures - Alastair Humphreys

Alastair Humphreys is a British adventurer and author who famously spent over 4 years cycling round the world, a journey of 46,000 miles through 60 countries and 5 continents. This was followed by a w...

22 Jan 202456min

Ep. 999: The Colorado 14ers Thru-Hike - Revisited - Junaid Dawud

Ep. 999: The Colorado 14ers Thru-Hike - Revisited - Junaid Dawud

Colorado 14ers thru-hike: Junaid and his buddy's epic continuous journey summiting all 58 Colorado 14ers – 1,300 miles, nearly 300,000 feet of elevation gain, Forest Service roads, class 5 traverses, ...

19 Jan 202451min

Bonus Episode: Lake Okeechobee Crossing Recap

Bonus Episode: Lake Okeechobee Crossing Recap

Hey y’all! This is new for me, a recap of a personal adventure. Although this trip was NOTHING compared to what some of our guests have done, it was a fun micro-adventure that got way more press and a...

17 Jan 202446min

Ep. 998: First Woman to Climb the Second 7 Summits - Jenn Drummond

Ep. 998: First Woman to Climb the Second 7 Summits - Jenn Drummond

Jenn Drummond is a Mom of 7, successful business owner and world record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now spends her time inspiring ot...

16 Jan 20241h 5min

Ep. 997: The Colorado Crest - Revisited - Sam Chaneles

Ep. 997: The Colorado Crest - Revisited - Sam Chaneles

Sam is an accomplished backpacker and mountaineer, as well as a current Mechanical Engineering student at the Georgia Institute of Technology in Atlanta, GA. He joined us on episode 554 to talk about ...

11 Jan 202449min

Ep. 996: Thru-Hiking the Appalachian Trail With Chronic Pain - Peter Conti

Ep. 996: Thru-Hiking the Appalachian Trail With Chronic Pain - Peter Conti

It was 23 months after Peter’s accident and he was still dealing with constant excruciating pain. He'd seen dozens of doctors and tried a myriad of medications, but nothing seemed to work. Faced with ...

8 Jan 20241h 9min

Ep. 995: World Champion Adventure Racer & NYT Bestseller - Revisited - Robyn Benincasa

Ep. 995: World Champion Adventure Racer & NYT Bestseller - Revisited - Robyn Benincasa

This episode originally aired September 7, 2015Listen in as Robyn Benincasa, world champion Eco-Challenge Adventure racer, CNN Hero, New York Times Bestselling Author, founder of the 501c3 Project Ath...

5 Jan 202453min

Ep. 994: How a Hike Can Change Your Life - Randy Brandt

Ep. 994: How a Hike Can Change Your Life - Randy Brandt

This is our first episode of the year and I wanted to highlight a story that captures everything our show is about. Randy is a longtime listener and friend of the show. His story is amazing and showca...

2 Jan 20241h 54min

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