Ep. 456: Overcoming Obesity to Become a Triathlete Revisited - Melissa Kahn

Ep. 456: Overcoming Obesity to Become a Triathlete Revisited - Melissa Kahn

After living 40 years dealing with morbid obesity, Melissa Kahn stopped giving herself excuses, downloaded the Couch to 5K app and figured out how to turn it all around. Now she is preparing to compete in the Himalayan Rush Triathlon in Nepal. Melissa is one of Aftershokz's ShokzStars. Aftershokz are bone conducting headphones that don't fit inside your ears allowing you to hear your surroundings.

www.twitter.com/melissakahn7 #iKahn
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www.runheiferrun.com
www.facebook.com/groups/1258761827491617
www.himalayanrush.com

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Episoder(1251)

Ep. 993: Winter Mountaineering for Beginners - Revisited - Jeff Golden

Ep. 993: Winter Mountaineering for Beginners - Revisited - Jeff Golden

Originally aired January 16, 2017Jeff Golden of the Colorado Mountain Club rejoins the Adventure Sports Podcast today to visit about climbing Colorado's 14ers again, but this time in the winter! Why w...

29 Des 202357min

Ep. 992: An Accidental Life - Quinn Brett

Ep. 992: An Accidental Life - Quinn Brett

In October 2017, climber and national park ranger, Quinn Brett, took a horrific 100-ft fall in Yosemite National park when climbing a route on the iconic El Capitan, which Quinn had already climbed be...

28 Des 202351min

Ep. 991: 30,000 Miles of Thru-Hiking - Revisited - Lint Bunting

Ep. 991: 30,000 Miles of Thru-Hiking - Revisited - Lint Bunting

Originally aired November 30, 2017Thru Hiking any one of the Triple Crown trails is a mighty feat in and of its own. Then you have the Triple Crown itself once you've successfully thru hiked all three...

21 Des 20231h 5min

Ep. 990: Continental Divide Trail by Bike - Kurt Refsnider

Ep. 990: Continental Divide Trail by Bike - Kurt Refsnider

More than 20 years ago, 7th-grade Kurt entered his first mountain bike race at the Minnesota Zoo, and he's been racing and adventuring on bikes ever since. After bouncing around the road and scenes wh...

18 Des 202358min

Ep. 989: First Women to Solo Ski Across Antarctica - Revisited - Felicity Aston

Ep. 989: First Women to Solo Ski Across Antarctica - Revisited - Felicity Aston

Originally aired Aug 13, 2018Felicity Aston MBE is a British Polar Explorer, author, speaker and expedition leader. In 2012, she became the first woman to ski alone across Antarctica, a journey of 108...

14 Des 202352min

Ep. 988: Hudson River From Source to Statue of Liberty - Greg Morrissey

Ep. 988: Hudson River From Source to Statue of Liberty - Greg Morrissey

Adventure education: Greg Morrissey's Mountain Goat Movement – guiding transformative expeditions for young people from the Adirondacks to Antarctica, connecting them to explorers and storytellers, an...

11 Des 20231h 5min

We'll Be Back on Monday!

We'll Be Back on Monday!

Hey y'all! After 50 hours of helping with broadcasting of the Last Paddler Standing paddleboard race over the weekend, I was whooped! You can check out the highlights on LPS's social media and the SUP...

7 Des 20232min

Ep. 987: Skiing 14ers & Public Lands Access - Revisited - Brittany & Frank Konsella

Ep. 987: Skiing 14ers & Public Lands Access - Revisited - Brittany & Frank Konsella

Skiing 14ers: Frank and Brittany Konsella share experiences on Colorado's high peaks and advocate for public lands access – US Forest Service challenges, diverse user opinions, pending decisions in Cr...

30 Nov 202357min

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