Ep. 456: Overcoming Obesity to Become a Triathlete Revisited - Melissa Kahn

Ep. 456: Overcoming Obesity to Become a Triathlete Revisited - Melissa Kahn

After living 40 years dealing with morbid obesity, Melissa Kahn stopped giving herself excuses, downloaded the Couch to 5K app and figured out how to turn it all around. Now she is preparing to compete in the Himalayan Rush Triathlon in Nepal. Melissa is one of Aftershokz's ShokzStars. Aftershokz are bone conducting headphones that don't fit inside your ears allowing you to hear your surroundings.

www.twitter.com/melissakahn7 #iKahn
www.instagram.com/runheiferrun
www.runheiferrun.com
www.facebook.com/groups/1258761827491617
www.himalayanrush.com

www.aftershokz.com
www.aftershokz.com/blogs/news/shokzstar-takeover-interview-with-melissa-kahn
www.twitter.com/aftershokz
www.facebook.com/AfterShokz
www.youtube.com/channel/UCyNdHJA6ZlAtDNQJUoqJKdA
www.instagram.com/aftershokz

Save 20% off the best freeze-dried meals you’ll ever eat with Peak Refuel (@peakrefuel). Use the code ASP20 at checkout by visiting https://peakrefuel.com/

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Episoder(1231)

Ep. 914: Biking from Singapore to the Netherlands - Dorien Cramer

Ep. 914: Biking from Singapore to the Netherlands - Dorien Cramer

In 2018 Dorien Cramer cycled solo from Singapore back to her home in the Netherlands. She had no plan of where to go and how long she would be on the road. Only that she wanted to explore and see how ...

13 Mar 202357min

Ep. 913: Bicycling 60,000 Miles of Inspiration - Revisited - Willie Weir

Ep. 913: Bicycling 60,000 Miles of Inspiration - Revisited - Willie Weir

60,000 miles on a bicycle? But it is not about the miles for Willie Weir and his wife, Kat. It is all about the people and the memories. Join us as we revisit this show from 2015. Learn all about it f...

9 Mar 20231h 5min

Ep. 912: Facing Mediocrity And Grief Through Adventure - Steph Jagger

Ep. 912: Facing Mediocrity And Grief Through Adventure - Steph Jagger

Steph Jagger, a Canadian-born, Bainbridge Island-based world-record breaker, author, and coach.Her first book, Unbound: A Story of Snow & Self-Discovery was published in 2017 and details her record-br...

6 Mar 20231h 7min

Ep. 911: 40 Marathons in 40 Days - Revisited - Mina Guli

Ep. 911: 40 Marathons in 40 Days - Revisited - Mina Guli

Originally aired October 16, 2017When Mina Guli wanted to do something to raise awareness about the world's looming clean water shortage she took on the monumental adventure of running the equivalent ...

2 Mar 20231h 7min

Ep. 910: Chasing the Buffalo Soldiers - Erick Cedeño

Ep. 910: Chasing the Buffalo Soldiers - Erick Cedeño

Apply for our adventure grant below. The last day is March 1st!https://docs.google.com/forms/d/e/1FAIpQLScrjvaaain1oT0OmNUE9LUGf3Je36S_emSqcMcFZdwJdwUqDA/viewformAfter the Civil War, in an experiment ...

27 Feb 202350min

Ep. 909: From Couch to 250k - Revisited - Aidan Doherty & Blane O'Donnell

Ep. 909: From Couch to 250k - Revisited - Aidan Doherty & Blane O'Donnell

Apply for our adventure grant below. Last day is March 1st!https://docs.google.com/forms/d/e/1FAIpQLScrjvaaain1oT0OmNUE9LUGf3Je36S_emSqcMcFZdwJdwUqDA/viewformIs it possible to complete Ireland's tough...

23 Feb 202347min

Ep. 908: Crossing Iceland on Foot - Jonathan Morsicato

Ep. 908: Crossing Iceland on Foot - Jonathan Morsicato

Apply for our adventure grant below. Last day is Feb 22nd!https://docs.google.com/forms/d/e/1FAIpQLScrjvaaain1oT0OmNUE9LUGf3Je36S_emSqcMcFZdwJdwUqDA/viewformIn August of 2019, John and his brother fas...

20 Feb 202340min

Ep. 907: "Wildland," a Documentary Alongside Wildland Firefighters - Revisited - Alex Jablonski

Ep. 907: "Wildland," a Documentary Alongside Wildland Firefighters - Revisited - Alex Jablonski

Apply for our adventure grant here! https://docs.google.com/forms/d/e/1FAIpQLScrjvaaain1oT0OmNUE9LUGf3Je36S_emSqcMcFZdwJdwUqDA/viewformOriginally aired on December 17, 2018When director Alex Jablonski...

16 Feb 202352min

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