Ep. 456: Overcoming Obesity to Become a Triathlete Revisited - Melissa Kahn

Ep. 456: Overcoming Obesity to Become a Triathlete Revisited - Melissa Kahn

After living 40 years dealing with morbid obesity, Melissa Kahn stopped giving herself excuses, downloaded the Couch to 5K app and figured out how to turn it all around. Now she is preparing to compete in the Himalayan Rush Triathlon in Nepal. Melissa is one of Aftershokz's ShokzStars. Aftershokz are bone conducting headphones that don't fit inside your ears allowing you to hear your surroundings.

www.twitter.com/melissakahn7 #iKahn
www.instagram.com/runheiferrun
www.runheiferrun.com
www.facebook.com/groups/1258761827491617
www.himalayanrush.com

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Episoder(1228)

Ep. 1109 Crossing Iceland by Foot - Jonathan Morsicato Revisited

Ep. 1109 Crossing Iceland by Foot - Jonathan Morsicato Revisited

In August of 2019, Jonathan and his brother fast packed a North-South traverse of Iceland. They started in Akureyri and ended in Landmannalaugar where they met their parents for a few days of reprieve...

29 Aug 202550min

Ep. 1108: Michael and Milton Willis - The 100 Foot Wave

Ep. 1108: Michael and Milton Willis - The 100 Foot Wave

Listen in as Curt speaks with legendary surfers Milton and Michael Willis about their lifelong journey in surfing. They discuss their early experiences, the evolution of surfing culture, the importanc...

27 Aug 202552min

Ep. 1107: Moose Mutlow with Decades of Search and Rescue Wisdom

Ep. 1107: Moose Mutlow with Decades of Search and Rescue Wisdom

Listen in as Curt visits with Moose Mutlow, an experienced outdoor guide and author, about his extensive background in search and rescue. They discuss the challenges and skills required for search and...

25 Aug 202551min

Ep. 1106: Karlos Bernart - Bike Packing Revisited

Ep. 1106: Karlos Bernart - Bike Packing Revisited

In this revisited episode Mason visits with Karlos Bernart about his passion for touring by bike and how that grew from the necessity to learn the skills needed to complete the Great Divide Mountain ...

22 Aug 20251h 4min

Ep. 1105 Luke Zolnierowski - Texas Water Safari Canoe Race

Ep. 1105 Luke Zolnierowski - Texas Water Safari Canoe Race

Curt speaks with Luke Zolnierowski, a champion of the Texas Water Safari, known as one of the world's most challenging canoe races. They discuss Luke's journey into canoeing, the unique challenges of ...

20 Aug 202550min

Ep. 1104: Dr Kevin Stone - Play Forever: How to Recover from Injury and Thrive

Ep. 1104: Dr Kevin Stone - Play Forever: How to Recover from Injury and Thrive

In this episode of the Adventure Sports Podcast, Dr. Kevin Stone, an orthopedic surgeon, discusses the importance of injury prevention and recovery in adventure sports. He emphasizes the role of menta...

18 Aug 202557min

Ep. 1103: Frazer Buntin - Epic Yearly Adventures with Your Friends Revisited

Ep. 1103: Frazer Buntin - Epic Yearly Adventures with Your Friends Revisited

In today's revisited episode, Mason visits with Frazer Buntin who gives us an inside look at the winning formula that has allowed him and 12 buddies a trip-of-a-lifetime once a year, every year, for t...

15 Aug 202543min

Ep. 1102: Stephan Kesting - Paddling 1000 Miles in the Subarctic

Ep. 1102: Stephan Kesting - Paddling 1000 Miles in the Subarctic

In this episode of the Adventure Sports Podcast, host Curt speaks with Stephan Kesting about his remarkable canoeing adventure in the sub-Arctic, as detailed in his book 'Perseverance: Life and Death ...

13 Aug 20251h 5min

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