Episode 30 : Why You Should Sacrifice to Find Peace
Sometimes we have to ket go of things that no longer serve us to find the peace we want. In this episode, I explain why you should honor the life you want to live by making sacrifices. You may have to...
13 Apr 202216min
Episode 29: You’re A Sunflower
A sunflower signifies so much when you research it. It exemplifies optimism, positivity, strength, and so much more. What does it mean to be a sunflower? How can you work to be more mindful in how you...
21 Mar 202221min
Episode 28: Friendships vs. Good Company with Autumn Sutherland
Hey y’all! Check out my new episode with the lovely Autumn Sutherland! Autumn is a published aspiring psychologist who dropped by to talk to us about befriending people from different backgrounds. Wha...
23 Jan 202235min
When Life Throws You Lemons
I am baccckk! In this episode, I am sharing the importance of embracing taking on change and new decisions. I am living a completely different life because I embraced change and the unknown. I want to...
18 Jan 202214min
Episode 27 : Setting Boundaries with Elders featuring Quanay
In this episode, I am joined by the lovely Quanay from on Q with Quanay Podcast! We had a very real and important conversation around setting boundaries with elders and family. This is really importan...
22 Aug 202135min
Episode 26 : It is Okay to not Celebrate Others
Have you ever found it hard to celebrate others in the midst of what you’re going through? I have! Sometimes we force ourselves to be happy for others in ways that we really don’t feel. If it’s not ge...
17 Jul 202118min
Episode 24 : The Challenge in Dream Chasing with Kyndra Crump
In this episode, I am joined with Kyndra Crump in a conversation about chasing your dreams. When you are going after what you want, things will be difficult. Kyndra gives us a comedic approach to deal...
21 Feb 202130min
