Ep. 191: The Importance of Taking Care of your Feet - Jon Vonhof

Ep. 191: The Importance of Taking Care of your Feet - Jon Vonhof

Foot pain and blisters - most of us, in our Adventure hobbies, have had to deal with these annoying ailments. Jon Vonhof is here today to educate us on proper foot care and hopefully to provide a few good tips and tricks that will keep our feet out of trouble. Jon is an ultra-runner and foot care expert. He’s volunteered his knowledge and services at running events around the globe patching up 1000’s of tattered feet. He spends time speaking to runners and hikers about being good stewards of their feet. With more than 20 ultra-marathons under his belt including competing 3 times in the 100-mile Western States ultra and 10 times in the Santa Rosa 24-hour track run, John has the experience to guide us to great foot care. His book “Fixing Your Feet: Injury Prevention & Treatments for Athletes” is I it’s 6th edition and continues to be a leading manual for proper foot care.

www.fixingyourfeet.com

www.writersauthorsonfire.com

Fixing Your Feet Book

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Episoder(1252)

Mason Update - We'll Be Back on Thursday!

Mason Update - We'll Be Back on Thursday!

While I'm out on my own adventure, I didn't have time to publish Monday's episode. We'll be back on Thursday with a new episode!Our Sponsors:* Check out Outdoorsy and use my code ASP for a great deal:...

22 Jun 20213min

Ep. 740: Ultra Distance Paddling - Revisited - Robyn Benincasa

Ep. 740: Ultra Distance Paddling - Revisited - Robyn Benincasa

Originally aired February 22, 2016Robyn Benincasa is a world champion Eco-Challenge Adventure racer, CNN Hero, New York Times Bestselling Author, founder of the 501c3 Project Athena Foundation (Surviv...

17 Jun 202155min

Ep. 739: Mountain Biking in Pakistan - Greg Robidoux

Ep. 739: Mountain Biking in Pakistan - Greg Robidoux

Greg Robidoux joins us today to share some truly wild stories about mountain bike racing in Pakistan in the early 2000s in the Tour of the Himalayas. From food poisoning to terrorist hideouts, this ep...

14 Jun 202136min

Ep. 738: The Amputee Adventurer - Revisited - Jeff Glasbrenner

Ep. 738: The Amputee Adventurer - Revisited - Jeff Glasbrenner

Jeff Glasbrenner has goals.  Big ones. As he summited Aconcagua, his guide suggested he climb Everest. Why not? So he did. Now, not only does he have his sights set on the seven summits, but he is als...

10 Jun 202150min

Ep. 737: Update on Journey to 100 FKTs - Jason Hardrath

Ep. 737: Update on Journey to 100 FKTs - Jason Hardrath

Jason Hardrath (@jasonhardrath) joins us today to give an update on his journey to 100 “fastest known times”. Jason was on the show back in episode 604 to talk about the 35 FKTs he had completed at th...

7 Jun 20211h 14min

Ep. 736: Paragliding off Volcanoes - Revisited - Adrian Garza

Ep. 736: Paragliding off Volcanoes - Revisited - Adrian Garza

When Adrian’s wife thought it would be a good idea to learn how to Paraglide, she probably didn’t foresee that in a relatively short amount of time, her husband would be summiting and flying solo off ...

3 Jun 202143min

Ep. 735: The Disappearance of Snowboarder Marco Siffredi on Everest - Jeremy Evans

Ep. 735: The Disappearance of Snowboarder Marco Siffredi on Everest - Jeremy Evans

From Rowman.com:“Marco Siffredi was the first person to make a complete snowboard descent of Mount Everest in 2001, and was regarded by many as the world’s best snowboarder. But the following year in ...

31 Mai 20211h 1min

Ep. 734: From Engineer to a Backpacking Career - Revisited - Jessica “Dixie” Mills

Ep. 734: From Engineer to a Backpacking Career - Revisited - Jessica “Dixie” Mills

Originally aired June 3, 2019When Jessica Mills, aka “Dixie”, quit her engineering job and began her first thru-hiking adventure of the Appalachian Trail, she never imagined her YouTube channel would ...

27 Mai 202150min

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