Ep. 191: The Importance of Taking Care of your Feet - Jon Vonhof

Ep. 191: The Importance of Taking Care of your Feet - Jon Vonhof

Foot pain and blisters - most of us, in our Adventure hobbies, have had to deal with these annoying ailments. Jon Vonhof is here today to educate us on proper foot care and hopefully to provide a few good tips and tricks that will keep our feet out of trouble. Jon is an ultra-runner and foot care expert. He’s volunteered his knowledge and services at running events around the globe patching up 1000’s of tattered feet. He spends time speaking to runners and hikers about being good stewards of their feet. With more than 20 ultra-marathons under his belt including competing 3 times in the 100-mile Western States ultra and 10 times in the Santa Rosa 24-hour track run, John has the experience to guide us to great foot care. His book “Fixing Your Feet: Injury Prevention & Treatments for Athletes” is I it’s 6th edition and continues to be a leading manual for proper foot care.

www.fixingyourfeet.com

www.writersauthorsonfire.com

Fixing Your Feet Book

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Episoder(1249)

Halloween Special - The Most Scared I've Ever Been in the Outdoors

Halloween Special - The Most Scared I've Ever Been in the Outdoors

There have only been a few times in my life I was truly terrified. This story was the worst of those times. Happy Halloween! Our Sponsors: * Check out Outdoorsy and use my code ASP for a great deal: ...

31 Okt 201811min

Ep. 435: Solo Circumnavigation of Lake Winnipeg at 18 Years Old - Alex Martin

Ep. 435: Solo Circumnavigation of Lake Winnipeg at 18 Years Old - Alex Martin

Alex is not your typical 18 years old. Instead of setting out to trade school, college, or hanging out at home after the summer of high school graduation, Alex decided he wanted to do something advent...

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Ep. 434: Life Outside the Box - Starting An Outdoor Gear Store From Scratch - Jimmy Funkhouser

Ep. 434: Life Outside the Box - Starting An Outdoor Gear Store From Scratch - Jimmy Funkhouser

So is it difficult to build an outdoor business and brand from nothing in one of the meccas of the outdoor industry? You guessed it. It might take you investing your entire life savings or living in a...

26 Okt 201856min

Ep. 433: 15,000 Miles in a Homemade 12 Foot Boat Revisited - Stephen Ladd

Ep. 433: 15,000 Miles in a Homemade 12 Foot Boat Revisited - Stephen Ladd

Get 25% off your backpacking meal order with Backpacker’s Pantry using the code ADVENTURESPORTS25 at checkout. Only 100 users available for this code! Expires December 31. Go to  www.backpackerspantry...

25 Okt 20181h 6min

Ep. 432: Alpine Climbing and Using Wilderness For Healing - Ari Schneider

Ep. 432: Alpine Climbing and Using Wilderness For Healing - Ari Schneider

Get 25% off your backpacking meal order with Backpacker’s Pantry using the code ADVENTURESPORTS25 at checkout. Only 100 users available for this code! Expires December 31. Go to  www.backpackerspantry...

22 Okt 20181h 2min

Ep. 431: Life Outside the Box with The Metal Cowboy - Joe Kurmaskie

Ep. 431: Life Outside the Box with The Metal Cowboy - Joe Kurmaskie

Joe Kurmaskie, better known as The Metal Cowboy, is an award-winning author of eight non-fiction memoirs of his many travels and adventures. His books, as well as performances, are packed with humor, ...

19 Okt 201848min

Ep. 431: A 10-Year Journey Through Patagonia On Horseback Revisited - Nancy Pfeiffer

Ep. 431: A 10-Year Journey Through Patagonia On Horseback Revisited - Nancy Pfeiffer

As a neophyte horsewoman with a minimal command of the Spanish language, Nancy rode off across Patagonia, alone, on horseback. Over the next decade and three thousand miles of rugged horse trail, Pata...

18 Okt 201849min

Ep. 430: Biking 100,000 miles with Craig Christensen

Ep. 430: Biking 100,000 miles with Craig Christensen

Craig Christensen is not the type of adventurer that wants a film crew or sponsors or to even get his name out there. Today we take a break from the well-known headliners of the adventure world and in...

15 Okt 201859min

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